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Ingredients
  

  • 60 gm Penne
  • 2 gm Olive oil
  • 3 gm Garlic
  • 130 gm Mince chicken
  • 40 gm Tomato, cube
  • 20 gm Courgette, slice
  • 2 gm Sweet basil
  • 5 gm Tomato paste
  • 80 gm Broccoli
  • 5 gm Mozzarella cheese
  • 1 1/2 nos Egg
  • 10 gm Oyster mushroom
Nutrition Facts
Italian Minced Chicken Tomato Courgette Cheese Baked Pasta (Low Carb)
Amount Per Serving
Calories 456 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 93mg31%
Sodium 260mg11%
Potassium 1131mg32%
Carbohydrates 55g18%
Fiber 5g21%
Sugar 5g6%
Protein 40g80%
Vitamin A 1139IU23%
Vitamin C 84mg102%
Calcium 101mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.