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28/10 Thur Tamarind-Mango Duck Breasts with Ginger Rice & Curry-Roasted Vegetables

RM23.00

Served on Thursday, 28th of October.

Tamarind-Mango Duck Breasts with Ginger Brown Rice & Curry-Roasted Vegetables.

Keto

Served with Ginger Konjac Rice

Out of stock

for servings

Ingredients
  

  • 120 gm Brown Rice
  • 5 gm Ginger
  • 120 gm Smoked Duck Breast
  • 1 tbsp Mango Puree
  • 1 tsp Tamarind Paste

Curry Roasted Vegetables

  • 35 gm Carrots
  • 35 gm Cauliflower
  • 35 gm Green Zucchini
  • 2 gm Cashew Nut
Nutrition Facts
Tamarind-Mango Duck Breasts with Ginger Rice & Curry-Roasted Vegetables
Amount Per Serving
Calories 352 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 92mg31%
Sodium 110mg5%
Potassium 827mg24%
Carbohydrates 42g14%
Fiber 5g21%
Sugar 9g10%
Protein 29g58%
Vitamin A 6143IU123%
Vitamin C 39mg47%
Calcium 49mg5%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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