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7/7 Mon Taiwanese Lu Rou Fan Braised Chicken Rice Bowl


Served on Monday, 7th of June.

Taiwanese beloved braised dark soy sauce chicken with mushroom is back! also known as Lu Rou Fan, this hearty bowl is packed with wholesome healthier alternatives to the actual dish, served with broccoli and an egg at the side.
*Remarks to remove Spring Onion

Out of stock

Precisely, to be Clear

Calories Control

for servings



  • 120 gm Brown Rice
  • 100 gm Minced Chicken
  • 2 Shallots
  • 1 clove Garlic
  • 1 Shitake Mushroom
  • 1 tbsp Soy Sauce
  • 1 tsp Dark Soy Sauce
  • 1 tsp Oyster Sauce
  • 1 tsp Five Spice Powder
  • 1 Egg, Hard Boil, Braised
  • 5 gm Red Onion Slice
  • 50 gm Broccoli
  • 2 gm Spring Onion
Nutrition Facts
Taiwanese Lu Rou Fan Braised Chicken Rice Bowl
Amount Per Serving
Calories 756
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 250mg83%
Sodium 1430mg62%
Potassium 1417mg40%
Carbohydrates 115g38%
Fiber 8g33%
Sugar 10g11%
Protein 38g76%
Vitamin A 584IU12%
Vitamin C 52mg63%
Calcium 152mg15%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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