Served on Monday, 17th of May.
Rustic Roasted Garlic Chicken with Asiago Gravy. Paired with a sides of roasted veggies like Broccoli & Carrots.
17/5 Mon Rustic Roasted Garlic Chicken with Asiago Gravy
RM17.00
Out of stock
Calories Control
for servings
Ingredients
- 120 gm Brown Rice
- 1/4 Chicken Breast
- 40 gm Roasted Broccoli
- 40 gm Roasted Carrots
Asiago Gravy
- 1 Garlic
- 1/4 Onion
- 100 gm Chicken Broth
- 1 gm Thyme
- 1/3 tsp Salt
- 1 tsp Parmesan Cheese
- 1/8 Lemon, wedges
- 1 gm Thyme, chopped
Nutrition Facts
Rustic Roasted Garlic Chicken with Asiago Gravy
Amount Per Serving
Calories 559
Calories from Fat 54
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 37mg12%
Sodium 1270mg55%
Potassium 949mg27%
Carbohydrates 104g35%
Fiber 7g29%
Sugar 4g4%
Protein 24g48%
Vitamin A 7057IU141%
Vitamin C 59mg72%
Calcium 116mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
