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26/10 Tue Roasted Tilapia with Leek Green Goddess Olive Potatoes & Romaine Lettuce

RM23.00

Served on Tuesday, 26th of October.

Roasted Tilapia with Leek Green Goddess Olive Potatoes & Romaine Lettuce

Keto

Serve Roasted Zucchini instead of Potatoes

Out of stock

for servings

Ingredients
  

  • 100 gm Potatoes, Cubed
  • 1 clove Garlic, Roasted
  • 1 gm Thyme
  • 150 gm Tilapia Fish
  • 1.5 gm Cayenne
  • 1.5 gm Garlic Powder

Romaine Olive Salad

  • 60 gm Romaine Lettuce
  • 2 gm Whole Grain Mustard
  • 3 Black Pitted Olive
  • 10 gm Leek
  • 8 gm Cherry Tomato
Nutrition Facts
Roasted Tilapia with Leek Green Goddess Olive Potatoes & Romaine Lettuces
Amount Per Serving
Calories 273 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 75mg25%
Sodium 303mg13%
Potassium 1132mg32%
Carbohydrates 25g8%
Fiber 5g21%
Sugar 2g2%
Protein 34g68%
Vitamin A 6154IU123%
Vitamin C 29mg35%
Calcium 74mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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