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6/7 Tue Portuguese Seabass Fish Paella Rice Stew


Served on Tuesday, 6th of July.

Our 1st iteration of the Portuguese / Spanish famous paella! Recreation of the wonderful rice stew with brown rice while adding a touch of seared seabass with broccoli on the side! Dressed with Lemon Wedges.
*Remarks to Remove Coriander.

Out of stock

Precisely, to be Clear

Calories Control

for servings



  • 120 gm Brown Rice
  • 1/2 Tomato, Cubed & Stir Fry
  • 1 clove Garlic
  • 10 gm Onion
  • 1 tsp Fish Sauce
  • 80 gm Seabass
  • 1/3 tsp Salt
  • 1/3 tsp Black Pepper, crushed
Nutrition Facts
Portugese Seabass Fish Paella Rice Stew
Amount Per Serving
Calories 535
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 64mg21%
Sodium 1310mg57%
Potassium 725mg21%
Carbohydrates 96g32%
Fiber 5g21%
Sugar 2g2%
Protein 24g48%
Vitamin A 589IU12%
Vitamin C 10mg12%
Calcium 71mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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