Served on Monday, 19th of July.
European Classic with a Twist! Enjoy our homemade tomato jam (not your usual artificial jam) with sweetness from Raisins paired with a perfectly pan-seared chicken.
19/7 Mon Pan-Seared Chicken & Tomato Jam with Orzo, Zucchini & Raisins
RM19.00
Out of stock
for servings
Ingredients
- 100 gm Brown Rice
- 50 gm Zucchini
- 1 clove Garlic
- 20 gm Leek
- 5 gm Raisin
- 2 gm Capers
- 1/4 Chicken Breast
- 1 tsp Cajun
- 1 tsp Paprika
- 1/3 tsp Salt
- 1 clove Garlic
- 2 gm Spring Onion
Tomato Jam
- 5 Cherry Tomatoes
- 20 gm Onion
- 20 gm Capsicum
Nutrition Facts
Pan-Seared Chicken & Tomato Jam with Orzo, Zucchini & Raisins
Amount Per Serving
Calories 509
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 36mg12%
Sodium 923mg40%
Potassium 1028mg29%
Carbohydrates 95g32%
Fiber 7g29%
Sugar 6g7%
Protein 23g46%
Vitamin A 2655IU53%
Vitamin C 67mg81%
Calcium 91mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
