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Morish Garlic Baked Chicken with Pumpkin, Potato, Broccoli and Onion

RM24.00

Best Before Date: 21/1/2023

1 in stock

 

for servings

Ingredients
  

  • 50 gm Pumpkin, roasted
  • 80 gm Potato, roasted
  • 80 gm Broccoli
  • 110 gm Chicken thigh
  • 3 gm Garlic
  • 2 gm Mixed herb, dried
  • 2 gm Lemon juice
  • 2 gm Salt
  • 3 gm Red onion, cube
Nutrition Facts
Morish Garlic Baked Chicken with Pumpkin, Potato, Broccoli and Onion
Amount Per Serving
Calories 350 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 108mg36%
Sodium 893mg39%
Potassium 1015mg29%
Carbohydrates 24g8%
Fiber 4g17%
Sugar 4g4%
Protein 23g46%
Vitamin A 5011IU100%
Vitamin C 96mg116%
Calcium 76mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 20 gm Pumpkin, roasted
  • 40 gm Potato, roasted
  • 80 gm Broccoli
  • 110 gm Chicken thigh
  • 3 gm Garlic
  • 2 gm Mixed herb, dried
  • 2 gm Lemon juice
  • 2 gm Salt
  • 3 gm Red onion, cube
  • 1 1/2 nos Scramble egg
Nutrition Facts
Morish Garlic Baked Chicken with Pumpkin, Potato, Broccoli and Onion (Low Carb)
Amount Per Serving
Calories 313 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 113mg38%
Sodium 893mg39%
Potassium 746mg21%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 2g2%
Protein 22g44%
Vitamin A 2465IU49%
Vitamin C 86mg104%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 50 gm Carrot, roasted
  • 80 gm Cauliflower, roasted
  • 80 gm Broccoli
  • 110 gm Chicken thigh
  • 3 gm Garlic
  • 2 gm Mixed herb, dried
  • 2 gm Lemon juice
  • 2 gm Salt
  • 3 gm Red onion, cube
Nutrition Facts
Morish Garlic Baked Chicken with Pumpkin, Potato, Broccoli and Onion (Keto)
Amount Per Serving
Calories 315 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 108mg36%
Sodium 947mg41%
Potassium 907mg26%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 5g6%
Protein 22g44%
Vitamin A 9106IU182%
Vitamin C 117mg142%
Calcium 90mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

SKU: N125 Category:
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