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Italian Minestrone Chicken Pasta with Spinach

RM23.00

Best Before Date: 10/1/2023

Out of stock

 

for servings

Ingredients
  

  • 130 gm Penne
  • 3 gm Garlic
  • 120 gm Chicken breast
  • 3 gm Garlic
  • 2 gm Italian seasoning
  • 2 gm Salt
  • 3 gm Worcestershire
  • 80 gm Spinach
  • 2 gm Parmesan cheese

Minestrone Thick Sauce

  • 5 gm Carrot, dice
  • 5 gm Celery, dice
  • 5 gm Onion, dice
  • 5 gm Tomato, dice
  • 3 gm Tomato puree
  • 15 gm Water
  • 1 gm Oregano
  • 2 gm Sweet basil
Nutrition Facts
Italian Minestrone Chicken Pasta with Spinach
Amount Per Serving
Calories 672 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 78mg26%
Sodium 1068mg46%
Potassium 1335mg38%
Carbohydrates 106g35%
Fiber 8g33%
Sugar 5g6%
Protein 46g92%
Vitamin A 8627IU173%
Vitamin C 28mg34%
Calcium 208mg21%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Penne
  • 3 gm Garlic
  • 120 gm Chicken breast
  • 3 gm Garlic
  • 2 gm Italian seasoning
  • 2 gm Salt
  • 3 gm Worcestershire
  • 80 gm Spinach
  • 2 gm Parmesan cheese
  • 1 1/2 nos Scramble egg

Minestrone Thick Sauce

  • 5 gm Carrot, dice
  • 5 gm Celery, dice
  • 5 gm Onion, dice
  • 5 gm Tomato, dice
  • 3 gm Tomato puree
  • 15 gm Water
  • 1 gm Oregano
  • 2 gm Sweet basil
Nutrition Facts
Italian Minestrone Chicken Pasta with Spinach (Low Carb)
Amount Per Serving
Calories 414 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 84mg28%
Sodium 1066mg46%
Potassium 1181mg34%
Carbohydrates 54g18%
Fiber 6g25%
Sugar 3g3%
Protein 37g74%
Vitamin A 8636IU173%
Vitamin C 28mg34%
Calcium 195mg20%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Konjac udon
  • 3 gm Garlic
  • 120 gm Chicken breast
  • 3 gm Garlic
  • 2 gm Italian seasoning
  • 2 gm Salt
  • 3 gm Worcestershire
  • 80 gm Spinach
  • 2 gm Parmesan cheese

Minestrone Thick Sauce

  • 5 gm Carrot, dice
  • 5 gm Celery, dice
  • 5 gm Onion, dice
  • 5 gm Tomato, dice
  • 3 gm Tomato puree
  • 15 gm Water
  • 1 gm Oregano
  • 2 gm Sweet basil
Nutrition Facts
Italian Minestrone Chicken Pasta with Spinach (Keto)
Amount Per Serving
Calories 189 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 78mg26%
Sodium 1060mg46%
Potassium 1045mg30%
Carbohydrates 9g3%
Fiber 4g17%
Sugar 2g2%
Protein 29g58%
Vitamin A 8627IU173%
Vitamin C 28mg34%
Calcium 181mg18%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
SKU: N116 Category:
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