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Italian Harvest Tomatoes and Zucchini Brown Rice Stew with Chicken

RM24.00

Best Before Date: 26/12/2022

6 in stock

  

 

for servings

Ingredients
  

  • 120 gm Brown rice
  • 5 gm Milk
  • 15 gm Water
  • 3 gm Parmesan cheese
  • 80 gm Green zucchini
  • 5 gm Roasted cherry tomato
  • 120 gm Chicken thigh
  • 5 gm Cajun spice
  • 3 gm Worcestershire
  • 3 gm Garlic
  • 3 gm Mozzarella cheese
  • 3 gm Spring onion
Nutrition Facts
Italian Harvest Tomatoes and Zucchini Brown Rice Stew with Chicken
Amount Per Serving
Calories 757 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 123mg41%
Sodium 217mg9%
Potassium 958mg27%
Carbohydrates 99g33%
Fiber 7g29%
Sugar 3g3%
Protein 32g64%
Vitamin A 2825IU57%
Vitamin C 17mg21%
Calcium 142mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Brown rice
  • 5 gm Milk
  • 15 gm Water
  • 3 gm Parmesan cheese
  • 80 gm Green zucchini
  • 5 gm Roasted cherry tomato
  • 120 gm Chicken thigh
  • 5 gm Cajun spice
  • 3 gm Worcestershire
  • 3 gm Garlic
  • 3 gm Mozzarella cheese
  • 3 gm Spring onion
  • 1 1/2 nos Scramble egg
Nutrition Facts
Italian Harvest Tomatoes and Zucchini Brown Rice Stew with Chicken (Low Carb)
Amount Per Serving
Calories 542 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 128mg43%
Sodium 217mg9%
Potassium 799mg23%
Carbohydrates 54g18%
Fiber 5g21%
Sugar 3g3%
Protein 28g56%
Vitamin A 2833IU57%
Vitamin C 17mg21%
Calcium 123mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Konjac rice
  • 5 gm Milk
  • 15 gm Water
  • 3 gm Parmesan cheese
  • 80 gm Green zucchini
  • 5 gm Roasted cherry tomato
  • 120 gm Chicken thigh
  • 5 gm Cajun spice
  • 3 gm Worcestershire
  • 3 gm Garlic
  • 3 gm Mozzarella cheese
  • 3 gm Spring onion
Nutrition Facts
Italian Harvest Tomatoes and Zucchini Brown Rice Stew with Chicken (Keto)
Amount Per Serving
Calories 323 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 123mg41%
Sodium 212mg9%
Potassium 637mg18%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 3g3%
Protein 23g46%
Vitamin A 2825IU57%
Vitamin C 17mg21%
Calcium 102mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
SKU: N101 Category:
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