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Herby Roast Chicken with Root Vegetables

RM25.00

Best Before Date: 5/1/2023

Out of stock

for servings

Ingredients
  

  • 130 gm Roasted potato
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 1 gm Black pepper
  • 1 gm Worcestershire
  • 50 gm Long bean
  • 20 gm Carrot
  • 10 gm Red capsicum
  • 5 gm Onion, cube
  • 10 gm Red capsicum
  • 5 gm Onion, cube

Onion Brown Sauce

  • 5 gm Red onion, slice
  • 10 gm Chicken stock
Nutrition Facts
Herby Roast Chicken Tray Bake with Root Vegetables
Amount Per Serving
Calories 413 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 920mg40%
Potassium 1073mg31%
Carbohydrates 33g11%
Fiber 4g17%
Sugar 4g4%
Protein 24g48%
Vitamin A 4503IU90%
Vitamin C 63mg76%
Calcium 68mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Roasted potato
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 1 gm Black pepper
  • 1 gm Worcestershire
  • 50 gm Long bean
  • 20 gm Carrot
  • 10 gm Red capsicum
  • 5 gm Onion, cube
  • 10 gm Red capsicum
  • 5 gm Onion, cube
  • 1 1/2 nos Scramble egg

Onion Brown Sauce

  • 5 gm Red onion, slice
  • 10 gm Chicken stock
Nutrition Facts
Herby Roast Chicken Tray Bake with Root Vegetables (Low Carb)
Amount Per Serving
Calories 361 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 123mg41%
Sodium 918mg40%
Potassium 781mg22%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 3g3%
Protein 23g46%
Vitamin A 4510IU90%
Vitamin C 49mg59%
Calcium 60mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 130 gm Roasted cauliflower
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 1 gm Black pepper
  • 1 gm Worcestershire
  • 50 gm Long bean
  • 20 gm Carrot
  • 10 gm Red capsicum
  • 5 gm Onion, cube
  • 10 gm Red capsicum
  • 5 gm Onion, cube

Onion Brown Sauce

  • 5 gm Red onion, slice
  • 10 gm Chicken stock
Nutrition Facts
Herby Roast Chicken Tray Bake with Root Vegetables (Keto)
Amount Per Serving
Calories 345 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 951mg41%
Potassium 915mg26%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 5g6%
Protein 24g48%
Vitamin A 4500IU90%
Vitamin C 100mg121%
Calcium 81mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

SKU: N113 Category:
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