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7/12 Tue – Ginger & Chilli Prawns Brown Rice with Capsicum and Greens

RM24.00

Served on Tuesday,7th of December.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

Ingredients
  

  • 120 gm Brown Rice
  • 6 Prawns
  • 1 clove Garlic
  • 5 gm Ginger
  • 2 gm Chili Flake
  • 1/2 tsp Spicy Bean Paste
  • 1/3 tsp Soy Sauce
  • 80 gm Choy Sum
  • 30 gm Red Capsicum
  • 30 gm Tomato
Nutrition Facts
Ginger & Chilli Prawns Brown Rice with Capsicum and Greens
Amount Per Serving
Calories 288 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 232mg10%
Potassium 305mg9%
Carbohydrates 38g13%
Fiber 4g17%
Sugar 3g3%
Protein 6g12%
Vitamin A 9782IU196%
Vitamin C 145mg176%
Calcium 219mg22%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 70 gm Brown Rice
  • 6 Prawns
  • 1 clove Garlic
  • 5 gm Ginger
  • 2 gm Chili Flake
  • 1/2 tsp Spicy Bean Paste
  • 1/3 tsp Soy Sauce
  • 80 gm Choy Sum
  • 30 gm Red Capsicum
  • 30 gm Tomato
  • 2 Egg, Fritata Style
  • 40 gm Mushroom
Nutrition Facts
Ginger & Chilli Prawns Brown Rice with Capsicum and Greens (Low Carb)
Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 422mg141%
Sodium 783mg34%
Potassium 599mg17%
Carbohydrates 29g10%
Fiber 4g17%
Sugar 4g4%
Protein 28g56%
Vitamin A 10393IU208%
Vitamin C 146mg177%
Calcium 305mg31%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 120 gm Cauliflower Rice
  • 6 Prawns
  • 1 clove Garlic
  • 5 gm Ginger
  • 2 gm Chili Flake
  • 1/2 tsp Spicy Bean Paste
  • 1/3 tsp Soy Sauce
  • 80 gm Choy Sum
  • 30 gm Red Capsicum
  • 30 gm Tomato
Nutrition Facts
Ginger & Chilli Prawns Cauliflower Rice with Capsicum and Greens (Keto)
Amount Per Serving
Calories 137 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 95mg32%
Sodium 692mg30%
Potassium 654mg19%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 5g6%
Protein 16g32%
Vitamin A 9917IU198%
Vitamin C 203mg246%
Calcium 273mg27%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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