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Filipino Aubergine and Chicken Adobo With Basil Rice

RM24.00

5 in stock

  

for servings

Ingredients
  

  • 130 gm Brown rice
  • 3 gm Garlic
  • 2 gm Sweet basil
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Soy sauce
  • 2 gm Fish sauce
  • 1 gm Black pepper
  • 50 gm Aubergine
  • 20 gm Carrot
  • 2 gm Red chili, slice
  • 1 gm Peanut , crush

Onion Soy Sauce

  • 10 gm Red onion, slice
  • 2 gm Soy sauce
  • 1 gm Dark soy sauce
  • 1 gm Black pepper
Nutrition Facts
Filipino Aubergine and Chicken Adobo With Basil Rice
Amount Per Serving
Calories 783 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 587mg26%
Potassium 878mg25%
Carbohydrates 109g36%
Fiber 7g29%
Sugar 3g3%
Protein 32g64%
Vitamin A 3583IU72%
Vitamin C 8mg10%
Calcium 93mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

  • 60 gm Brown rice
  • 3 gm Garlic
  • 2 gm Sweet basil
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Soy sauce
  • 2 gm Fish sauce
  • 1 gm Black pepper
  • 50 gm Aubergine
  • 20 gm Carrot
  • 2 gm Red chili, slice
  • 1 gm Peanut , crush
  • 1 1/2 nos Scramble egg

Onion Soy Sauce

  • 10 gm Red onion, slice
  • 2 gm Soy sauce
  • 1 gm Dark soy sauce
  • 1 gm Black pepper
Nutrition Facts
Filipino Aubergine and Chicken Adobo With Basil Rice (Low Carb)
Amount Per Serving
Calories 532 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 123mg41%
Sodium 586mg25%
Potassium 692mg20%
Carbohydrates 56g19%
Fiber 5g21%
Sugar 3g3%
Protein 27g54%
Vitamin A 3591IU72%
Vitamin C 8mg10%
Calcium 70mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Cauliflower rice
  • 3 gm Garlic
  • 2 gm Sweet basil
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Soy sauce
  • 2 gm Fish sauce
  • 1 gm Black pepper
  • 50 gm Aubergine
  • 20 gm Carrot
  • 2 gm Red chili, slice
  • 1 gm Peanut , crush

Onion Soy Sauce

  • 10 gm Red onion, slice
  • 2 gm Soy sauce
  • 1 gm Dark soy sauce
  • 1 gm Black pepper
Nutrition Facts
Filipino Aubergine and Chicken Adobo With Basil Rice (Keto)
Amount Per Serving
Calories 345 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 621mg27%
Potassium 918mg26%
Carbohydrates 17g6%
Fiber 6g25%
Sugar 6g7%
Protein 24g48%
Vitamin A 3583IU72%
Vitamin C 71mg86%
Calcium 78mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
SKU: N102 Category:
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