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Cajun-Style Chicken and Red Pepper Linguine Spaghetti

RM24.00

Best Before Date: 26/1/2023

Out of stock

 

for servings

Ingredients
  

  • 110 gm Linguine
  • 3 gm Red onion, slice
  • 5 gm Cooking cream
  • 2 gm Cajun seasoning
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Cajun seasoning
  • 3 gm Worcestershire
  • 80 gm Broccoli
  • 3 gm Red capsicum
  • 2 gm Parmesan cheese
Nutrition Facts
Cajun-Style Chicken and Red Pepper Linguine Spaghetti
Amount Per Serving
Calories 746 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 125mg42%
Sodium 202mg9%
Potassium 911mg26%
Carbohydrates 93g31%
Fiber 8g33%
Sugar 6g7%
Protein 38g76%
Vitamin A 3240IU65%
Vitamin C 77mg93%
Calcium 118mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

  • 60 gm Linguine
  • 3 gm Red onion, slice
  • 5 gm Cooking cream
  • 2 gm Cajun seasoning
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Cajun seasoning
  • 3 gm Worcestershire
  • 80 gm Broccoli
  • 3 gm Red capsicum
  • 2 gm Parmesan cheese
  • 1 1/2 nos Egg
  • 10 gm Spinach
Nutrition Facts
Cajun-Style Chicken and Red Pepper Linguine Spaghetti (Low Carb)
Amount Per Serving
Calories 565 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 130mg43%
Sodium 209mg9%
Potassium 858mg25%
Carbohydrates 56g19%
Fiber 6g25%
Sugar 4g4%
Protein 32g64%
Vitamin A 4186IU84%
Vitamin C 80mg97%
Calcium 119mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 130 gm Konjac udon
  • 3 gm Red onion, slice
  • 5 gm Cooking cream
  • 2 gm Cajun seasoning
  • 120 gm Chicken thigh
  • 3 gm Garlic
  • 3 gm Cajun seasoning
  • 3 gm Worcestershire
  • 80 gm Broccoli
  • 3 gm Red capsicum
  • 2 gm Parmesan cheese
Nutrition Facts
Cajun-Style Chicken and Red Pepper Linguine Spaghetti (Keto)
Amount Per Serving
Calories 338 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 7g44%
Trans Fat 1g
Cholesterol 125mg42%
Sodium 195mg8%
Potassium 666mg19%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 3g3%
Protein 24g48%
Vitamin A 3240IU65%
Vitamin C 77mg93%
Calcium 95mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

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