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20/4 Tue Puttanesca Spaghetti with Fish Fillet and Broccoli

RM17.00

Served on Tuesday, 20th of April.

How the Greeks and Italians liked it. Puttanesca ala Spaghettini is a classic favorites with cherry tomatoes, onions and capers. Served with a side of baked Tilapia fish fillet marinated in salt and pepper and broccoli.

Out of stock

Precisely, to be Clear

Calories Control

for servings

Ingredients

  

  • 120 gm Spaghetti
  • 100 gm Cherry Tomato
  • 10 gm Onion, chopped
  • 1 clove Garlic
  • 5 gm Capers
  • 1/2 tsp Salt
  • 1/3 tsp Black Pepper, crushed
  • 70 gm Seabass Fish Fillet
  • 20 gm Broccoli
Nutrition Facts
Puttanesca Spaghetti with Fish Fillet and Broccoli
Amount Per Serving
Calories 548
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 35mg12%
Sodium 1363mg59%
Potassium 798mg23%
Carbohydrates 98g33%
Fiber 6g25%
Sugar 7g8%
Protein 32g64%
Vitamin A 625IU13%
Vitamin C 43mg52%
Calcium 66mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
ORDER AHEAD & ENJOY!
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