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27/4 Tue Hawaiian  Pineapple Minced Chicken Jewel Rice with Bok Choy


Served on Tuesday, 25th of April.

Aloha Hawaii! An Asian-inspired fried rice (but shhh) not fried OK, Jewel Rice with Hawaiian Pineapple Chicken Cubes, with a serving of Bok Choy.

*Consist of Spring Onion (remarks to remove)

Out of stock

Precisely, to be Clear

Calories Control

for servings



  • 120 gm Brown Rice
  • 1 Egg, Scrambled
  • 20 gm Pineapple
  • 10 gm Red Capsicum
  • 1/4 Chicken Breast, Cubes
  • 1 Bok Choy
  • 3 gm Spring Onion
Nutrition Facts
Hawaiian Pineapple Minced Chicken Jewel Rice with Bok Choy
Amount Per Serving
Calories 685
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 200mg67%
Sodium 680mg30%
Potassium 2759mg79%
Carbohydrates 113g38%
Fiber 13g54%
Sugar 13g14%
Protein 39g78%
Vitamin A 38140IU763%
Vitamin C 402mg487%
Calcium 955mg96%
Iron 10mg56%
* Percent Daily Values are based on a 2000 calorie diet.
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