16/12 Thur – Asiantique Prawn & Pineapple Pasta with Greens

• 60 gm Spaghetti
• 2 clove Garlic
• 5 gm Red Pepper, Sliced
• 5 gm Pineapple, Cubed
• 6 Prawn
• 1/3 tsp Spicy Bean Paste
• 0.5 Egg
• 30 gm Water
• 80 gm Long Bean
• 5 gm Carrot, Julienne

Egg Fritata

• 5 gm Tomatoes
• 5 gm Mushroom
• 1.5 Egg, Fritata Style

• 100 gm Konjac Vermicelli
• 2 clove Garlic
• 5 gm Red Pepper, Sliced
• 5 gm Pineapple, Cubed
• 6 Prawn
• 1/3 tsp Spicy Bean Paste
• 0.5 Egg
• 30 gm Water
• 80 gm Long Bean
• 5 gm Carrot, Julienne