Served on Thursday, 2nd of September.
Introducing the delicious dish of Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice with the great texture of sautΓ© cherry tomato
Keto
Served with Cauliflower Rice
9/9 Thur Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice
RM21.00
Out of stock
for servings
Ingredients
- 120 gm Brown rice
- 1 clove Garlic
Curry paste
- 5 gm Turmeric
- 5 gm Lemongrass
- 5 gm Ginger
- 5 gm Chili paste
- 5 gm Shallot
- 1 no Tomato
- 5 gm Cooking cream
- 80 gm Broccoli
- 3 nos Saute cherry tomato
- 2 gm Roasted peanut crush
Nutrition Facts
Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice
Amount Per Serving
Calories 531
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 39mg2%
Potassium 832mg24%
Carbohydrates 106g35%
Fiber 8g33%
Sugar 3g3%
Protein 13g26%
Vitamin A 606IU12%
Vitamin C 76mg92%
Calcium 104mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
