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9/9 Thur Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice

RM21.00

Served on Thursday, 2nd of September.

Introducing the delicious dish of Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice with the great texture of sautรฉ cherry tomato

 

Keto

Served with Cauliflower Rice

Out of stock

for servings

Ingredients
  

  • 120 gm Brown rice
  • 1 clove Garlic

Curry paste

  • 5 gm Turmeric
  • 5 gm Lemongrass
  • 5 gm Ginger
  • 5 gm Chili paste
  • 5 gm Shallot
  • 1 no Tomato
  • 5 gm Cooking cream
  • 80 gm Broccoli
  • 3 nos Saute cherry tomato
  • 2 gm Roasted peanut crush
Nutrition Facts
Tilapia Fish in Creamy Curry Sauce with Sesame & Bok Choy Rice
Amount Per Serving
Calories 531 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 39mg2%
Potassium 832mg24%
Carbohydrates 106g35%
Fiber 8g33%
Sugar 3g3%
Protein 13g26%
Vitamin A 606IU12%
Vitamin C 76mg92%
Calcium 104mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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