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7/1 Fri – Vietnamese Rice Noodle Bowl with Braise Chicken Tofu and Greens

RM22.00

Served on Friday, 7th of December.

Keto

Serve Konjac Beehon instead of Rice Noodle

Out of stock

 

for servings

Ingredients
  

  • 110 gm Rice Noodle
  • 1 gm Sesame Oil
  • 1 gm Fish Sauce
  • 20 gm Carrot, Julienne
  • 30 gm Cucumber , Slice
  • 30 gm Red Cabbage
  • 5 gm Vinegar
  • 2 gm Sesame seed
  • ¼ nos Lime

Braise Mince Chicken

  • 110 gm Chicken, Braise Mince
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • 1 stalk Lemongrass

Tofu

  • ½ nos Tofu
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • 1 stalk Lemongrass
Nutrition Facts
Vietnamese Rice Noodle Bowl with Braise Chicken Tofu and Greens
Amount Per Serving
Calories 634 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 3419mg149%
Potassium 698mg20%
Carbohydrates 111g37%
Fiber 4g17%
Sugar 4g4%
Protein 21g42%
Vitamin A 3774IU75%
Vitamin C 23mg28%
Calcium 114mg11%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Rice Noodle
  • 1 gm Sesame Oil
  • 1 gm Fish Sauce
  • 20 gm Carrot, Julienne
  • 30 gm Cucumber , Slice
  • 30 gm Red Cabbage
  • 5 gm Vinegar
  • 2 gm Sesame seed
  • ¼ nos Lime
  • nos Egg, Hardboiled

Braise Mince Chicken

  • 100 gm Chicken, Braise Mince
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • ½ stalk Lemongrass

Tofu

  • ½ nos Tofu
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • ½ stalk Lemongrass
Nutrition Facts
Vietnamese Rice Noodle Bowl with Braise Chicken Tofu and Greens (Low Carbs)
Amount Per Serving
Calories 429 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 42mg14%
Sodium 3326mg145%
Potassium 568mg16%
Carbohydrates 66g22%
Fiber 3g13%
Sugar 4g4%
Protein 19g38%
Vitamin A 3775IU76%
Vitamin C 22mg27%
Calcium 95mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 100 gm Konjac Beehon
  • 1 gm Sesame Oil
  • 1 gm Fish Sauce
  • 20 gm Carrot, Julienne
  • 30 gm Cucumber , Slice
  • 30 gm Red Cabbage
  • 5 gm Vinegar
  • 2 gm Sesame seed
  • ¼ nos Lime

Braise Mince Chicken

  • 100 gm Chicken, Braise Mince
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • ½ stalk Lemongrass

Tofu

  • ½ nos Tofu
  • 1 clove Garlic
  • 1 tbsp Soy Sauce
  • 1 tbsp Dark Soy Sauce
  • ½ stalk Lemongrass
Nutrition Facts
Vietnamese Rice Noodle Bowl with Braise Chicken Tofu and Greens (Keto)
Amount Per Serving
Calories 573 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 36mg12%
Sodium 3396mg148%
Potassium 577mg16%
Carbohydrates 99g33%
Fiber 4g17%
Sugar 4g4%
Protein 20g40%
Vitamin A 3767IU75%
Vitamin C 22mg27%
Calcium 102mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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