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6/9 Mon Chicken Meatlofts in Cherry Tomato-Caper Sauce with Roasted Broccoli & Mashed Potatoes

RM22.00

Served on Monday, 6th of September.

Serving you the American’s favorite meal, Chicken Meatlofts in Cherry Tomato-Caper Sauce with Roasted Broccoli with Mashed Potatoes on your dish.

Served with Roasted Cauliflower

Out of stock

for servings

Ingredients
  

Minced Chicken

  • 150 gm Minced chicken
  • 10 gm Almond nips
  • 5 gm Mozzarella cheese
  • 1 clove Garlic
  • 10 gm Breadcrumb
  • 1 tsp Salt
  • 80 gm Roasted Broccoli
  • 80 gm Mash potato

Cherry capers sauce

  • 3 clove Cherry tomato
  • 1 tsp Capers
  • 1/2 tsp Chili flake
  • 1 tsp Worcestershire sauce
Nutrition Facts
Chicken Meatloaf in Cherry Tomato-Caper Sauce with Roasted Broccoli & Mashed Potatoes
Amount Per Serving
Calories 650 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 133mg44%
Sodium 2761mg120%
Potassium 2095mg60%
Carbohydrates 83g28%
Fiber 10g42%
Sugar 6g7%
Protein 40g80%
Vitamin A 860IU17%
Vitamin C 139mg168%
Calcium 156mg16%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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