Served on Monday, 6th of September.
Serving you the American’s favorite meal, Chicken Meatlofts in Cherry Tomato-Caper Sauce with Roasted Broccoli with Mashed Potatoes on your dish.
Served with Roasted Cauliflower
6/9 Mon Chicken Meatlofts in Cherry Tomato-Caper Sauce with Roasted Broccoli & Mashed Potatoes
RM22.00
Out of stock
for servings
Ingredients
Minced Chicken
- 150 gm Minced chicken
- 10 gm Almond nips
- 5 gm Mozzarella cheese
- 1 clove Garlic
- 10 gm Breadcrumb
- 1 tsp Salt
- 80 gm Roasted Broccoli
- 80 gm Mash potato
Cherry capers sauce
- 3 clove Cherry tomato
- 1 tsp Capers
- 1/2 tsp Chili flake
- 1 tsp Worcestershire sauce
Nutrition Facts
Chicken Meatloaf in Cherry Tomato-Caper Sauce with Roasted Broccoli & Mashed Potatoes
Amount Per Serving
Calories 650
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 133mg44%
Sodium 2761mg120%
Potassium 2095mg60%
Carbohydrates 83g28%
Fiber 10g42%
Sugar 6g7%
Protein 40g80%
Vitamin A 860IU17%
Vitamin C 139mg168%
Calcium 156mg16%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
