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6/6 Mon – Sweet Thai Chili Chicken with Zesty Rice and Roasted Green Beans

RM25.00

Served on Monday, 6th of June.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

for servings

Ingredients
  

  • 120 gm Brown rice
  • 80 gm Green bean
  • 20 gm Carrot slice
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 2 gm Black pepper
  • 3 gm Garlic
  • 2 gm Worcestershire
  • 3 gm Sweet chili sauce
  • 5 gm Lime wedges
  • 2 gm Coriander
Nutrition Facts
Sweet Thai Chili Chicken with Zesty Rice and Roasted Green Beans
Amount Per Serving
Calories 749 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 949mg41%
Potassium 871mg25%
Carbohydrates 104g35%
Fiber 8g33%
Sugar 5g6%
Protein 31g62%
Vitamin A 4137IU83%
Vitamin C 14mg17%
Calcium 105mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Brown rice
  • 80 gm Green bean
  • 20 gm Carrot slice
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 2 gm Black pepper
  • 3 gm Garlic
  • 2 gm Worcestershire
  • 3 gm Sweet chili sauce
  • 5 gm Lime wedges
  • 2 gm Coriander
  • 1 1/2 nos Scramble egg
Nutrition Facts
Sweet Thai Chili Chicken with Zesty Rice and Roasted Green Beans (Low Carb)
Amount Per Serving
Calories 534 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 123mg41%
Sodium 949mg41%
Potassium 712mg20%
Carbohydrates 58g19%
Fiber 6g25%
Sugar 5g6%
Protein 26g52%
Vitamin A 4145IU83%
Vitamin C 14mg17%
Calcium 86mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Cauliflower rice
  • 80 gm Green bean
  • 20 gm Carrot slice
  • 120 gm Chicken thigh
  • 2 gm Salt
  • 2 gm Black pepper
  • 3 gm Garlic
  • 2 gm Worcestershire
  • 3 gm Sweet chili sauce
  • 5 gm Lime wedges
  • 2 gm Coriander
Nutrition Facts
Sweet Thai Chili Chicken with Zesty Rice and Roasted Green Beans (Keto)
Amount Per Serving
Calories 347 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 118mg39%
Sodium 983mg43%
Potassium 938mg27%
Carbohydrates 19g6%
Fiber 6g25%
Sugar 8g9%
Protein 24g48%
Vitamin A 4137IU83%
Vitamin C 77mg93%
Calcium 94mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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