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6/1 Thur – Roasted Duck Breast and Veggies with Sweet Potato Purée and Pomegranate

RM24.00

Served on Thursday,6th of January.

Keto

Serve Carrot Puree instead of Orange Sweet Potato Puree

Out of stock

 

for servings

Ingredients
  

  • 120 gm Orange Sweet Potato Puree
  • 20 gm Milk
  • 1 gm Salt
  • 1 nos Duck Breast, Smoke
  • 60 gm Broccoli
  • 20 gm Carrot
  • 2 gm Roasted Peanut
  • 1 gm Pomegranate
Nutrition Facts
Roasted Duck Breast and Veggies with Sweet Potato Purée and Pomegranate
Amount Per Serving
Calories 162 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 482mg21%
Potassium 871mg25%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 11g12%
Protein 6g12%
Vitamin A 26810IU536%
Vitamin C 78mg95%
Calcium 105mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Orange Sweet Potato Puree
  • 20 gm Milk
  • 1 gm Salt
  • 1 nos Duck Breast, Smoke
  • 60 gm Broccoli
  • 20 gm Carrot
  • 2 gm Roasted Peanut
  • 1 gm Pomegranate
  • 2 nos Egg, Scramble
Nutrition Facts
Roasted Duck Breast and Veggies with Sweet Potato Purée and Pomegranate (Low Carbs)
Amount Per Serving
Calories 111 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 463mg20%
Potassium 588mg17%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 7g8%
Protein 5g10%
Vitamin A 15290IU306%
Vitamin C 67mg81%
Calcium 84mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 120 gm Carrot Puree
  • 20 gm Milk
  • 1 gm Salt
  • 1 nos Duck Breast, Smoke
  • 60 gm Broccoli
  • 20 gm Carrot
  • 2 gm Roasted Peanut
  • 1 gm Pomegranate
Nutrition Facts
Roasted Duck Breast and Veggies with Sweet Potato Purée and Pomegranate (Keto)
Amount Per Serving
Calories 104 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 522mg23%
Potassium 685mg20%
Carbohydrates 19g6%
Fiber 6g25%
Sugar 9g10%
Protein 4g8%
Vitamin A 23795IU476%
Vitamin C 62mg75%
Calcium 99mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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