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5/11 Fri – Seared Chicken & Mashed Potatoes with Sour Cherry Sauce

RM22.00

Served on Friday, 5th of November.

Seared Chicken & Mashed Potatoes with Sour Cherry Sauce

 

Keto

Serve with Cauliflower Mash instead of Potato

Out of stock

for servings

Ingredients
  

  • 80 gm Potato, mashed
  • 1 tbsp Milk
  • 1 tsp Butter
  • 80 gm Spinach
  • 1 clove Garlic
  • 150 gm Chicken Thigh
  • 1 tsp Cajun
  • 5 gm Cherry
  • 1 tsp Apple Cider
  • 1 tsp Lemon Juice
  • 1 gm Rosemary
Nutrition Facts
Seared Chicken & Mashed Potatoes with Sour Cherry Sauce
Amount Per Serving
Calories 473 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 10g63%
Trans Fat 1g
Cholesterol 159mg53%
Sodium 228mg10%
Potassium 1200mg34%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 3g3%
Protein 29g58%
Vitamin A 8790IU176%
Vitamin C 42mg51%
Calcium 143mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
Weight 0.50 kg
Dimensions 50 × 50 × 50 cm
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