Free Meal Delivery in Penang Island. See More

5/1 Wed – English Curried Pan Chicken Thigh With Herby Grains Sultanas Lentil Brown Rice Grain Bowl

RM24.00

Served on Wednesday,5th of January.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

 

for servings

Ingredients
  

  • 130 gm Brown Rice
  • 10 gm Sultanas
  • 1 nos Chicken Thigh, Curried
  • 1 clove Garlic
  • 5 gm English Curry Powder
  • 70 gm Salad
  • 10 gm Red Onion, Slide
  • 1 gm Coriander, Chopped
  • 1 gm mint
  • 2 gm Lentil
  • 2 gm Cashew Nut
Nutrition Facts
English Curried Pan Chicken Thigh With Herby Grains Sultanas Lentil Brown Rice Grain Bowl
Amount Per Serving
Calories 233 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 26mg1%
Potassium 447mg13%
Carbohydrates 48g16%
Fiber 5g21%
Sugar 7g8%
Protein 6g12%
Vitamin A 956IU19%
Vitamin C 20mg24%
Calcium 64mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Brown Rice
  • 10 gm Sultanas
  • 1 nos Chicken Thigh, Curried
  • 1 clove Garlic
  • 5 gm English Curry Powder
  • 70 gm Salad
  • 10 gm Red Onion, Slide
  • 1 gm Coriander, Chopped
  • 1 gm mint
  • 2 gm Lentil
  • 2 gm Cashew Nut
  • 1 ½ nos Egg, Hardboiled
Nutrition Facts
English Curried Pan Chicken Thigh With Herby Grains Sultanas Lentil Brown Rice Grain Bowl (Low Carbs)
Amount Per Serving
Calories 157 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 28mg1%
Potassium 394mg11%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 7g8%
Protein 5g10%
Vitamin A 965IU19%
Vitamin C 20mg24%
Calcium 58mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 120 gm Cauliflower Rice
  • 10 gm Sultanas
  • 1 nos Chicken Thigh, Curried
  • 1 clove Garlic
  • 5 gm English Curry Powder
  • 70 gm Salad
  • 10 gm Red Onion, Slide
  • 1 gm Coriander, Chopped
  • 1 gm mint
  • 2 gm Lentil
  • 2 gm Cashew Nut
Nutrition Facts
English Curried Pan Chicken Thigh With Herby Grains Sultanas Lentil Brown Rice Grain Bowl (Keto)
Amount Per Serving
Calories 117 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 61mg3%
Potassium 703mg20%
Carbohydrates 23g8%
Fiber 5g21%
Sugar 9g10%
Protein 6g12%
Vitamin A 956IU19%
Vitamin C 77mg93%
Calcium 77mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Category:
Updating…
  • No products in the cart.