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31/3 Thur – Peri Peri Chicken Breast With Sweet Potato Wedges

RM23.00

Served on Thursday, 31st of March.

Keto

Serve Cauliflower instead of Sweet potato

Out of stock

 

for servings

Ingredients
  

  • 120 gm Roasted sweet potato wedges
  • 80 gm Broccoli
  • 5 gm Roasted red pepper
  • 2 gm Coriander

Peri Peri Chicken

  • 160 gm Chicken
  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt

Peri Peri Sauce

  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt
  • 30 gm Water
Nutrition Facts
Peri Peri Chicken Breast With Sweet Potato Wedges
Amount Per Serving
Calories 323 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 58mg19%
Sodium 1770mg77%
Potassium 883mg25%
Carbohydrates 36g12%
Fiber 6g25%
Sugar 10g11%
Protein 19g38%
Vitamin A 17889IU358%
Vitamin C 96mg116%
Calcium 100mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Roasted sweet potato wedges
  • 80 gm Broccoli
  • 5 gm Roasted red pepper
  • 2 gm Coriander
  • 1 1/2 nos Scramble egg

Peri Peri Chicken

  • 160 gm Chicken
  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt

Peri Peri Sauce

  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt
  • 30 gm Water
Nutrition Facts
Peri Peri Chicken Breast With Sweet Potato Wedges (Low Carb)
Amount Per Serving
Calories 274 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 63mg21%
Sodium 1739mg76%
Potassium 683mg20%
Carbohydrates 24g8%
Fiber 4g17%
Sugar 8g9%
Protein 18g36%
Vitamin A 9385IU188%
Vitamin C 94mg114%
Calcium 83mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 130 gm Cauliflower
  • 80 gm Broccoli
  • 5 gm Roasted red pepper
  • 2 gm Coriander

Peri Peri Chicken

  • 160 gm Chicken
  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt

Peri Peri Sauce

  • 1 clove Garlic
  • 5 gm Red chili
  • 2 gm Lime juice
  • 2 gm Honey
  • 2 gm Salt
  • 30 gm Water
Nutrition Facts
Peri Peri Chicken Breast With Sweet Potato Wedges (Keto)
Amount Per Serving
Calories 252 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 58mg19%
Sodium 1743mg76%
Potassium 868mg25%
Carbohydrates 19g6%
Fiber 5g21%
Sugar 8g9%
Protein 20g40%
Vitamin A 865IU17%
Vitamin C 156mg189%
Calcium 93mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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