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28/1 Fri – Korean Chicken Stripe Japchae with Leek and Greens

RM23.00

Served on Friday, 28th of January

Keto

Serve Konjac Vermicelli instead of Glass Noodle

Out of stock

 

for servings

Ingredients
  

  • 120 gm Glass Noodle
  • 1 tsp Sesame Oil
  • 1 tso Soya Sauce
  • 80 gm Broccoli

Mixed Veggies

  • 30 gm Leek
  • 30 gm Celery
  • 20 gm Red Capsicum
  • 1 Clove Garlic

Korean Chicken Stripe

  • 120 gm Chicken
  • 1 Clove Garlic
  • 1 tsp Gochujang
Nutrition Facts
Korean Chicken Stripe Japchae with Leek and Greens
Amount Per Serving
Calories 511 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 43mg14%
Sodium 163mg7%
Potassium 589mg17%
Carbohydrates 84g28%
Fiber 4g17%
Sugar 4g4%
Protein 15g30%
Vitamin A 1851IU37%
Vitamin C 105mg127%
Calcium 107mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

  • 60 gm Glass Noodle
  • 1 tsp Sesame Oil
  • 1 tso Soya Sauce
  • 80 gm Broccoli
  • 1 1/2 nos Scramble Egg

Mixed Veggies

  • 30 gm Leek
  • 30 gm Celery
  • 20 gm Red Capsicum
  • 1 Clove Garlic

Korean Chicken Stripe

  • 120 gm Chicken
  • 1 Clove Garlic
  • 1 tsp Gochujang
Nutrition Facts
Korean Chicken Stripe Japchae with Leek and Greens (Low Carbs)
Amount Per Serving
Calories 443 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 49mg16%
Sodium 164mg7%
Potassium 589mg17%
Carbohydrates 67g22%
Fiber 4g17%
Sugar 4g4%
Protein 15g30%
Vitamin A 1859IU37%
Vitamin C 105mg127%
Calcium 103mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

Mixed Veggies

  • 30 gm Leek
  • 30 gm Celery
  • 20 gm Red Capsicum
  • 1 Clove Garlic

Korean Chicken Stripe

  • 120 gm Chicken
  • 1 Clove Garlic
  • 1 tsp Gochujang
Nutrition Facts
Korean Chicken Stripe Japchae with Leek and Greens (Keto)
Amount Per Serving
Calories 230 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 43mg14%
Sodium 155mg7%
Potassium 581mg17%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 4g4%
Protein 14g28%
Vitamin A 1851IU37%
Vitamin C 105mg127%
Calcium 87mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

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