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26/11 Fri – Thai Sesame & Lemongrass Chicken Meatballs with Brown Rice and Broccoli

RM22.00

Served on Friday, 26th of November.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

Ingredients
  

  • 120 gm Brown Rice

Lemongrass Chicken Meatball

  • 180 gm Chicken Breast, Minced for Meatball
  • 1 stalk Lemongrass
  • 3 clove Garlic
  • 2 gm Sesame Seed

Sides

  • 60 gm Broccoli
  • 50 gm Carrot
  • 5 gm Lemongrass
  • 1 tbsp Honey
  • 1/2 tbsp Soy Sauce
  • 1 gm Sesame Seed
Nutrition Facts
Thai Sesame & Lemongrass Chicken Meatballs with Brown Rice and Broccoli
Amount Per Serving
Calories 500 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 771mg34%
Potassium 1335mg38%
Carbohydrates 64g21%
Fiber 6g25%
Sugar 21g23%
Protein 46g92%
Vitamin A 8783IU176%
Vitamin C 62mg75%
Calcium 127mg13%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 70 gm Brown Rice
  • 1.5 Egg, Thai Scrambled Style

Lemongrass Chicken Meatball

  • 180 gm Chicken Breast, Minced for Meatball
  • 1 stalk Lemongrass
  • 3 clove Garlic
  • 2 gm Sesame Seed

Sides

  • 60 gm Broccoli
  • 50 gm Carrot
  • 5 gm Lemongrass
  • 1 tbsp Honey
  • 1/2 tbsp Soy Sauce
  • 1 gm Sesame Seed
Nutrition Facts
Thai Sesame & Lemongrass Chicken Meatballs with Brown Rice and Broccoli and Thai Scrambled Egg (Low Carb)
Amount Per Serving
Calories 539 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 361mg120%
Sodium 864mg38%
Potassium 1387mg40%
Carbohydrates 52g17%
Fiber 5g21%
Sugar 21g23%
Protein 53g106%
Vitamin A 9139IU183%
Vitamin C 62mg75%
Calcium 159mg16%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 120 gm Cauliflower Rice

Lemongrass Chicken Meatball

  • 180 gm Chicken Breast, Minced for Meatball
  • 1 stalk Lemongrass
  • 3 clove Garlic
  • 2 gm Sesame Seed

Sides

  • 60 gm Broccoli
  • 50 gm Carrot
  • 5 gm Lemongrass
  • 1 tbsp Honey
  • 1/2 tbsp Soy Sauce
  • 1 gm Sesame Seed
Nutrition Facts
Thai Sesame & Lemongrass Chicken Meatballs with Brown Rice and Broccoli (Keto)
Amount Per Serving
Calories 396 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 806mg35%
Potassium 1599mg46%
Carbohydrates 41g14%
Fiber 6g25%
Sugar 23g26%
Protein 45g90%
Vitamin A 8783IU176%
Vitamin C 120mg145%
Calcium 142mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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