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26/1 Wed – Creamy Chicken and Mushroom Fusilloni With Basil

RM24.00

Served on Wednesday, 26th of January.

Keto

Serve Konjac Linguine instead of Fusilli

Out of stock

for servings

Ingredients
  

  • 130 gm Fusilli
  • 1 Clove Garlic
  • 1 tsp Olive Oil
  • 1/3 tsp Black Pepper Crush
  • 80 gm Broccoli
  • 5 gm Mozzarella Cheese

Creamy Chicken Mushroom

  • 120 gm Mince Chicken
  • 1/2 nos Shitake Mushroom
  • 1/2 nos Tomato
  • 1 tsp Tomato Paste
  • 20 gm Tomato Stock
  • 1 pcs Sweet Basil
  • 1 tbsp Cooking Cream
Nutrition Facts
Creamy Chicken and Mushroom Fusilloni With Basil
Amount Per Serving
Calories 699 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 101mg34%
Sodium 333mg14%
Potassium 1157mg33%
Carbohydrates 94g31%
Fiber 6g25%
Sugar 7g8%
Protein 44g88%
Vitamin A 1019IU20%
Vitamin C 78mg95%
Calcium 117mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Fusilli
  • 1 Clove Garlic
  • 1 tsp Olive Oil
  • 1/3 tsp Black Pepper Crush
  • 80 gm Broccoli
  • 5 gm Mozzarella Cheese
  • 2 nos Egg Mushroom Fritata

Creamy Chicken Mushroom

  • 120 gm Mince Chicken
  • 1/2 nos Shitake Mushroom
  • 1/2 nos Tomato
  • 1 tsp Tomato Paste
  • 20 gm Tomato Stock
  • 1 pcs Sweet Basil
  • 1 tbsp Cooking Cream
Nutrition Facts
Creamy Chicken and Mushroom Fusilloni With Basil (Low Carbs)
Amount Per Serving
Calories 516 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 109mg36%
Sodium 333mg14%
Potassium 1048mg30%
Carbohydrates 56g19%
Fiber 5g21%
Sugar 5g6%
Protein 38g76%
Vitamin A 1030IU21%
Vitamin C 78mg95%
Calcium 107mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 130 gm Konjac Linguine
  • 1 Clove Garlic
  • 1 tsp Olive Oil
  • 1/3 tsp Black Pepper Crush
  • 80 gm Broccoli
  • 5 gm Mozzarella Cheese

Creamy Chicken Mushroom

  • 120 gm Mince Chicken
  • 1/2 nos Shitake Mushroom
  • 1/2 nos Tomato
  • 1 tsp Tomato Paste
  • 20 gm Tomato Stock
  • 1 pcs Sweet Basil
  • 1 tbsp Cooking Cream
Nutrition Facts
Creamy Chicken and Mushroom Fusilloni With Basil (Keto)
Amount Per Serving
Calories 291 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 101mg34%
Sodium 326mg14%
Potassium 912mg26%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 4g4%
Protein 30g60%
Vitamin A 1019IU20%
Vitamin C 78mg95%
Calcium 94mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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