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Cambodian Fish Amok with Brown Rice and Lime

25/1 Tue -Cambodian Fish Amok with Brown Rice and Lime

RM24.00

Served on Tuesday, 25th of January.

Keto

Serve Konjac Rice instead of Brown Rice

Out of stock

Normal

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Ingredients
  

  • 130 gm Brown Rice
  • 80 gm Pak Choy
  • 1/4 nos Lime
  • 2 gm Red Chili, Garnishing

Cambodian Bake Fish

  • 120 gm Tilapia
  • 5 gm Ginger
  • 1 stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder

Curry Sauce

  • 5 gm Ginger
  • 1 Stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder
  • 50 gm Water
  • 1/2 tsp Coconut Milk
Nutrition Facts
Cambodian Fish Amok with Brown Rice and Lime
Amount Per Serving
Calories 659 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 60mg20%
Sodium 133mg6%
Potassium 1490mg43%
Carbohydrates 114g38%
Fiber 11g46%
Sugar 5g6%
Protein 46g92%
Vitamin A 3660IU73%
Vitamin C 43mg52%
Calcium 179mg18%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

Low Carb

 

for servings
Pintrest
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Ingredients
  

  • 60 gm Brown Rice
  • 80 gm Pak Choy
  • 1/4 nos Lime
  • 2 gm Red Chili, Garnishing
  • 1 1/2 nos Hardboiled Egg

Cambodian Bake Fish

  • 120 gm Tilapia
  • 5 gm Ginger
  • 1 stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder

Curry Sauce

  • 5 gm Ginger
  • 1 Stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder
  • 50 gm Water
  • 1/2 tsp Coconut Milk
Nutrition Facts
Cambodian Fish Amok with Brown Rice and Lime (Low Carbs)
Amount Per Serving
Calories 392 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 56mg19%
Sodium 120mg5%
Potassium 1133mg32%
Carbohydrates 62g21%
Fiber 6g25%
Sugar 3g3%
Protein 32g64%
Vitamin A 3655IU73%
Vitamin C 43mg52%
Calcium 163mg16%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

Keto

 

for servings
Pintrest
Print

Ingredients
  

  • 130 gm Konjac Rice
  • 80 gm Pak Choy
  • 1/4 nos Lime
  • 2 gm Red Chili, Garnishing

Cambodian Bake Fish

  • 120 gm Tilapia
  • 5 gm Ginger
  • 1 stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder

Curry Sauce

  • 5 gm Ginger
  • 1 Stalk Lemongrass
  • 1 Clove Garlic
  • 5 gm Red Onion
  • 1 tsp Curry Powder
  • 50 gm Water
  • 1/2 tsp Coconut Milk
Nutrition Facts
Cambodian Fish Amok with Brown Rice and Lime (Keto)
Amount Per Serving
Calories 195 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 60mg20%
Sodium 124mg5%
Potassium 935mg27%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 2g2%
Protein 27g54%
Vitamin A 3636IU73%
Vitamin C 43mg52%
Calcium 152mg15%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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