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23/9 Thur Baked Cajun Fish & Roasted Potatoes with Apple Cabbage Slaw

RM21.00

Served on Thursday, 2nd of September.

Introducing the delicious Baked Cajun Fish & Roasted Potatoes with Apple Cabbage Slaw that spikes up the meal with the tangy mayo texture into your dish.

 

Remarks* Fish can change to Chicken/Duck

Keto

Served with Cauliflower, and Roasted Potato change to Roasted Carrot

Out of stock

for servings

Ingredients
  

Roasted potato

  • 130 gm Roasted potato
  • 1 tsp Paprika
  • 100 gm Apple cabbage slaw
  • 1/4 nos Red apple
  • 80 gm Red cabbage
  • 1 tsp Honey
  • 1 tbsp Vinegar

Tilapia

  • 100 gm Tilapia
  • 1/2 tsp Cajun powder
  • 1/3 tsp Salt
  • 1 tsp Paprika

Tangy mayo

  • 1 tbsp Tangy may
  • 1 tbsp Mayonnaise
  • 1/2 tbsp Pickle relish
  • 1/2 tbsp Sriracha
Nutrition Facts
Baked Cajun Fish & Roasted Potatoes with Apple Cabbage Slaw
Amount Per Serving
Calories 393 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 57mg19%
Sodium 1339mg58%
Potassium 1347mg38%
Carbohydrates 46g15%
Fiber 9g38%
Sugar 14g16%
Protein 26g52%
Vitamin A 2729IU55%
Vitamin C 120mg145%
Calcium 104mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

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