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23/8 Mon Spicy Mango Tofu Minced Chicken with Brown Rice and Stir-Fried Vegetables Ingredients in bowl

RM20.00

Served on Monday, 23rd of August.

Spicy Mango Tofu with the great texture of shallot paste and mango paste, with a great  Minced Chicken with Brown Rice and Stir-Fried Vegetables Ingredients

Keto

Served with Konjac Rice

Out of stock

for servings

Ingredients
  

  • 120 gm Brown rice
  • 1 no Fried Tofu
  • 70 gm Minced Chicken
  • 60 gm Snow Pea
  • 20 gm Mango Dice
  • 5 gm Red Chilli
  • 2 gm Spring Onion
  • 1/4 no Lime
Nutrition Facts
Spicy Mango Tofu Minced Chicken with Brown Rice and Stir-Fried Vegetables
Amount Per Serving
Calories 626 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 50mg2%
Potassium 829mg24%
Carbohydrates 111g37%
Fiber 7g29%
Sugar 13g14%
Protein 24g48%
Vitamin A 2825IU57%
Vitamin C 47mg57%
Calcium 84mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

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