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23/2 (D) Wed – American Joe’s Baked Chicken Tray with Veggies

RM22.00

Served on Wednesday, 23rd of February.

Keto

Serve Roasted Cauliflower instead of Potato

Out of stock

for servings

Ingredients
  

  • 180 gm Chicken breast
  • 1 clove Garlic
  • 2 gm Rosemary
  • 2 gm Paprika
  • 2 gm Whole Grain Mustard
  • 1/3 tsp Salt
  • 20 gm Red onion cube
  • 20 gm carrot stick
  • 20 gm French bean
  • 120 gm Roasted potato
  • 1/3 tsp Olive oil
  • 1/4 tsp Salt
Nutrition Facts
American Joe's Baked Chicken Tray with Veggies
Amount Per Serving
Calories 345 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 1613mg70%
Potassium 1345mg38%
Carbohydrates 29g10%
Fiber 5g21%
Sugar 4g4%
Protein 42g84%
Vitamin A 3663IU73%
Vitamin C 36mg44%
Calcium 75mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 180 gm Chicken breast
  • 1 clove Garlic
  • 2 gm Rosemary
  • 2 gm Paprika
  • 2 gm Whole Grain Mustard
  • 1/3 tsp Salt
  • 20 gm Red onion cube
  • 20 gm carrot stick
  • 20 gm French bean
  • 60 gm Roasted potato
  • 1/3 tsp Olive oil
  • 1/4 tsp Salt
  • 1 1/2 nos Hardboiled egg
Nutrition Facts
American Joe's Baked Chicken Tray with Veggies (Low Carb)
Amount Per Serving
Calories 301 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 121mg40%
Sodium 1611mg70%
Potassium 1094mg31%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 3g3%
Protein 41g82%
Vitamin A 3669IU73%
Vitamin C 24mg29%
Calcium 69mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 180 gm Chicken breast
  • 1 clove Garlic
  • 2 gm Rosemary
  • 2 gm Paprika
  • 2 gm Whole Grain Mustard
  • 1/3 tsp Salt
  • 20 gm Red onion cube
  • 20 gm carrot stick
  • 20 gm French bean
  • 120 gm Roasted cauliflower
  • 1/3 tsp Olive oil
  • 1/4 tsp Salt
Nutrition Facts
American Joe's Baked Chicken Tray with Veggies (Keto)
Amount Per Serving
Calories 282 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 115mg38%
Sodium 1641mg71%
Potassium 1199mg34%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 5g6%
Protein 42g84%
Vitamin A 3660IU73%
Vitamin C 70mg85%
Calcium 87mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

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