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Seared Shrimp Brown Rice with Tomatoes, Zucchini & Basil Pesto

23/11 Tue – Seared Shrimp Spaghetti with Tomatoes, Zucchini & Basil Pesto

RM23.00

Served on Tuesday,23rd of November.

Keto

Serve Konjac Vermicelli (Thin) instead of Spaghetti Pasta

Out of stock

Normal

Ingredients
  

  • 130 gm Spaghetti
  • 1 tbsp Basil Pesto
  • 1/2 tbsp Apple Cider

Chilli Seared Prawn

  • 6 nos Prawn
  • 1 clove Garlic
  • 1 gm Chili Flake

Sides

  • 50 gm Zucchini, Roasted
  • 50 gm Broccoli
  • 3 nos Cherry Tomato
  • 2 gm Parmesan Cheese
Nutrition Facts
Seared Shrimp Pasta with Tomatoes, Zucchini & Basil Pesto
Amount Per Serving
Calories 585 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 3mg1%
Sodium 218mg9%
Potassium 626mg18%
Carbohydrates 106g35%
Fiber 7g29%
Sugar 7g8%
Protein 21g42%
Vitamin A 1041IU21%
Vitamin C 55mg67%
Calcium 116mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Low Carb

Ingredients
  

  • 70 gm Spaghetti
  • 1 tbsp Basil Pesto
  • 1/2 tbsp Apple Cider
  • 1.5 nos Egg, Fritata
  • 10 gm Mushroom

Chilli Seared Prawn

  • 6 nos Prawn
  • 1 clove Garlic
  • 1 gm Chili Flake

Sides

  • 50 gm Zucchini, Roasted
  • 50 gm Broccoli
  • 3 nos Cherry Tomato
  • 2 gm Parmesan Cheese
Nutrition Facts
Seared Shrimp Pasta with Tomatoes, Zucchini & Basil Pesto (Low Carb)
Amount Per Serving
Calories 367 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 8mg3%
Sodium 217mg9%
Potassium 526mg15%
Carbohydrates 61g20%
Fiber 5g21%
Sugar 6g7%
Protein 13g26%
Vitamin A 1049IU21%
Vitamin C 55mg67%
Calcium 105mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Keto

Ingredients
  

Chilli Seared Prawn

  • 6 nos Prawn
  • 1 clove Garlic
  • 1 gm Chili Flake

Sides

  • 50 gm Zucchini, Roasted
  • 50 gm Broccoli
  • 3 nos Cherry Tomato
  • 2 gm Parmesan Cheese
Nutrition Facts
Seared Shrimp Noodles with Tomatoes, Zucchini & Basil Pesto (Keto)
Amount Per Serving
Calories 103 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 210mg9%
Potassium 336mg10%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 4g8%
Vitamin A 1041IU21%
Vitamin C 55mg67%
Calcium 89mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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