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21/10 Thur Baked Fish Fillet with Creamy Dijon Sauce with Potatoes, Capsicum & Cabbage

RM23.00

Served on Thursday, 21st of October.

Baked Fish Fillet with Creamy Dijon Sauce with Potatoes, Capsicum & Cabbage with variety of saute mix veggies to your bowl.

Keto

Served with Zucchini

Out of stock

for servings

Ingredients
  

  • 150 gm Bake Tilapia
  • 100 gm Roasted potato cubed
  • 80 gm Sauté mix veggies
  • 1 tbsp Creamy Dijon sauce
  • 1 gm Chopped parsley
Nutrition Facts
Baked Fish Fillet with Creamy Dijon Sauce with Potatoes, Capsicums & Cabbage
Amount Per Serving
Calories 376 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Cholesterol 96mg32%
Sodium 140mg6%
Potassium 1313mg38%
Carbohydrates 40g13%
Fiber 7g29%
Sugar 1g1%
Protein 37g74%
Vitamin A 5386IU108%
Vitamin C 41mg50%
Calcium 69mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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