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Cheesy Chicken & Pesto Caprese Bake with Roasted Veggies

19/11 Fri – Cheesy Chicken & Pesto Caprese Bake with Roasted Veggies

RM23.00

Served on Friday, 19th of November.

Keto

Serve Roasted Cauliflower instead of Roasted Potatoes

Out of stock

Normal

Ingredients
  

  • 180 gm Chicken Thigh
  • 10 gm Mozzarella Cheese
  • 10 gm Coriander
  • 5 Sweet Basil Leaf
  • 3 clove Garlic
  • 1 tbsp Olive Oil
  • 1 tsp Parmesan Cheese
  • 120 gm Potato, Roasted
  • 80 gm Broccoli
  • 40 gm Red Onion
  • 50 gm Carrot
Nutrition Facts
Cheesy Chicken & Pesto Caprese Bake with Roasted Veggies
Amount Per Serving
Calories 718 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 11g69%
Trans Fat 1g
Cholesterol 185mg62%
Sodium 302mg13%
Potassium 1448mg41%
Carbohydrates 42g14%
Fiber 7g29%
Sugar 7g8%
Protein 38g76%
Vitamin A 9852IU197%
Vitamin C 107mg130%
Calcium 181mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Low Carb

Ingredients
  

  • 180 gm Chicken Thigh
  • 10 gm Mozzarella Cheese
  • 10 gm Coriander
  • 5 Sweet Basil Leaf
  • 3 clove Garlic
  • 1 tbsp Olive Oil
  • 1 tsp Parmesan Cheese
  • 60 gm Potato, Roasted
  • 80 gm Broccoli
  • 40 gm Red Onion
  • 50 gm Carrot
  • 1.5 Egg, Hard Boiled
Nutrition Facts
Cheesy Chicken & Pesto Caprese Bake with Roasted Veggies (Low Carb)
Amount Per Serving
Calories 766 Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 13g81%
Trans Fat 1g
Cholesterol 431mg144%
Sodium 392mg17%
Potassium 1286mg37%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 6g7%
Protein 45g90%
Vitamin A 10207IU204%
Vitamin C 95mg115%
Calcium 211mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Keto

Ingredients
  

  • 180 gm Chicken Thigh
  • 10 gm Mozzarella Cheese
  • 10 gm Coriander
  • 5 Sweet Basil Leaf
  • 3 clove Garlic
  • 1 tbsp Olive Oil
  • 1 tsp Parmesan Cheese
  • 120 gm Cauliflower, Roasted
  • 80 gm Broccoli
  • 40 gm Red Onion
  • 50 gm Carrot
Nutrition Facts
Cheesy Chicken & Pesto Caprese Bake with Roasted Veggies (Keto)
Amount Per Serving
Calories 655 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 11g69%
Trans Fat 1g
Cholesterol 185mg62%
Sodium 331mg14%
Potassium 1302mg37%
Carbohydrates 27g9%
Fiber 7g29%
Sugar 8g9%
Protein 38g76%
Vitamin A 9849IU197%
Vitamin C 141mg171%
Calcium 193mg19%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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