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17/9 Fri Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables

RM22.00

Served on Friday, 17th of September.

Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables, with the delicious three various of sauce for Italian dressing.

Keto

Potato serve with Mash Cauliflower

Out of stock

 

 

for servings

Ingredients
  

  • 120 gm Chicken breast

Mash Potato

  • 80 gm Mash potato
  • 1/2 tsp Butter
  • 1 tbsp milk
  • 1/3 tsp Salt

Roasted vegetables

  • 60 gm Yellow zucchini
  • 60 gm Broccoli

Italian dressing

  • 1 tbsp Mayonnaise
  • 1 tsp Whole grain mustard
  • 1/3 tsp Italian seasoning
Nutrition Facts
Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables
Amount Per Serving
Calories 578 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 90mg30%
Sodium 1192mg52%
Potassium 1707mg49%
Carbohydrates 72g24%
Fiber 8g33%
Sugar 6g7%
Protein 35g70%
Vitamin A 649IU13%
Vitamin C 131mg159%
Calcium 98mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Weight 0.50 kg
Dimensions 50 × 50 × 50 cm
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