Served on Friday, 17th of September.
Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables, with the delicious three various of sauce for Italian dressing.
Keto
Potato serve with Mash Cauliflower
17/9 Fri Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables
RM22.00
Out of stock
for servings
Ingredients
- 120 gm Chicken breast
Mash Potato
- 80 gm Mash potato
- 1/2 tsp Butter
- 1 tbsp milk
- 1/3 tsp Salt
Roasted vegetables
- 60 gm Yellow zucchini
- 60 gm Broccoli
Italian dressing
- 1 tbsp Mayonnaise
- 1 tsp Whole grain mustard
- 1/3 tsp Italian seasoning
Nutrition Facts
Seared Chicken & Creamy Italian Dressing with Potatoes & Glazed Vegetables
Amount Per Serving
Calories 578
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Trans Fat 1g
Cholesterol 90mg30%
Sodium 1192mg52%
Potassium 1707mg49%
Carbohydrates 72g24%
Fiber 8g33%
Sugar 6g7%
Protein 35g70%
Vitamin A 649IU13%
Vitamin C 131mg159%
Calcium 98mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
| Weight | 0.50 kg |
|---|---|
| Dimensions | 50 × 50 × 50 cm |
