Free Meal Delivery in Penang Island. See More

17/2 (D) Thur – Asian Sweet Chili Squid and Cabbage Stir-Fry with Cilantro and Crispy Fried Onions

RM24.00

Served on Thursday, 17th of February.

Keto

Serve Konjac Rice instead of Brown Rice

Out of stock

for servings

Ingredients
  

  • 130 gm Brown Rice
  • 40 gm Carrot Julienne
  • 40 gm Red Cabbage
  • 1/3 tsp Salt
  • 2 gm Crispy Fried Onion
  • 2 gm Coriander

Sweet Chili Squid

  • 80 gm Squid
  • 1 Clove Garlic
  • 1 tsp Sweet Chili Sauce
  • 1 tsp Dark Soy Sauce
  • 1/3 tsp Salt
Nutrition Facts
Asian Sweet Chili Squid and Cabbage Stir-Fry with Cilantro and Crispy Fried Onions
Amount Per Serving
Calories 597 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 186mg62%
Sodium 1867mg81%
Potassium 1009mg29%
Carbohydrates 111g37%
Fiber 10g42%
Sugar 9g10%
Protein 33g66%
Vitamin A 7315IU146%
Vitamin C 30mg36%
Calcium 93mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Brown Rice
  • 40 gm Carrot Julienne
  • 40 gm Red Cabbage
  • 1/3 tsp Salt
  • 2 gm Crispy Fried Onion
  • 2 gm Coriander
  • 1 1/2 nos Hardboiled Egg

Sweet Chili Squid

  • 80 gm Squid
  • 1 Clove Garlic
  • 1 tsp Sweet Chili Sauce
  • 1 tsp Dark Soy Sauce
  • 1/3 tsp Salt
Nutrition Facts
Asian Sweet Chili Squid and Cabbage Stir-Fry with Cilantro and Crispy Fried Onions (Low Carb)
Amount Per Serving
Calories 349 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 192mg64%
Sodium 1864mg81%
Potassium 712mg20%
Carbohydrates 59g20%
Fiber 6g25%
Sugar 7g8%
Protein 23g46%
Vitamin A 7310IU146%
Vitamin C 30mg36%
Calcium 79mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Konjac Rice
  • 40 gm Carrot Julienne
  • 40 gm Red Cabbage
  • 1/3 tsp Salt
  • 2 gm Crispy Fried Onion
  • 2 gm Coriander

Sweet Chili Squid

  • 80 gm Squid
  • 1 Clove Garlic
  • 1 tsp Sweet Chili Sauce
  • 1 tsp Dark Soy Sauce
  • 1/3 tsp Salt
Nutrition Facts
Asian Sweet Chili Squid and Cabbage Stir-Fry with Cilantro and Crispy Fried Onions (Keto)
Amount Per Serving
Calories 133 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 186mg62%
Sodium 2095mg91%
Potassium 493mg14%
Carbohydrates 122g41%
Fiber 4g17%
Sugar 6g7%
Protein 18g36%
Vitamin A 7290IU146%
Vitamin C 30mg36%
Calcium 89mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

Category:
Updating…
  • No products in the cart.