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Teriyaki Meatballs with Carrots and Zucchini over Brown Rice

16/2 (L) Wed – Teriyaki Meatballs with Carrots and Zucchini over Brown Rice

RM23.00

Served on Wednesday, 16th of February.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

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Ingredients
  

  • 130 gm Brown Rice
  • 4 nos Meatball
  • 2 gm Teriyaki Sauce
  • 1/4 nos Lime

Sesame Mixed Veggies

  • 80 gm Green Zucchini
  • 20 gm Carrot Julienne
  • 2 gm Sesame Oil
  • 1 gm Sesame Seed
  • 1 tsp Soy Sauce
Nutrition Facts
Teriyaki Meatballs with Carrots and Zucchini over Brown Rice
Amount Per Serving
Calories 525 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 443mg19%
Potassium 862mg25%
Carbohydrates 103g34%
Fiber 10g42%
Sugar 7g8%
Protein 22g44%
Vitamin A 3526IU71%
Vitamin C 16mg19%
Calcium 59mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Low Carb

 

for servings
Pintrest
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Ingredients
  

  • 60 gm Brown Rice
  • 4 nos Meatball
  • 2 gm Teriyaki Sauce
  • 1/4 nos Lime
  • 1 1/2 nos Scramble Egg

Sesame Mixed Veggies

  • 80 gm Green Zucchini
  • 20 gm Carrot Julienne
  • 2 gm Sesame Oil
  • 1 gm Sesame Seed
  • 1 tsp Soy Sauce
Nutrition Facts
Teriyaki Meatballs with Carrots and Zucchini over Brown Rice (Low Carbs)
Amount Per Serving
Calories 278 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 441mg19%
Potassium 565mg16%
Carbohydrates 50g17%
Fiber 5g21%
Sugar 5g6%
Protein 12g24%
Vitamin A 3521IU70%
Vitamin C 16mg19%
Calcium 45mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

Keto

for servings
Pintrest
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Ingredients
  

  • 130 gm Cauliflower Rice
  • 4 nos Meatball
  • 2 gm Teriyaki Sauce
  • 1/4 nos Lime

Sesame Mixed Veggies

  • 80 gm Green Zucchini
  • 20 gm Carrot Julienne
  • 2 gm Sesame Oil
  • 1 gm Sesame Seed
  • 1 tsp Soy Sauce
Nutrition Facts
Teriyaki Meatballs with Carrots and Zucchini over Brown Rice (Keto)
Amount Per Serving
Calories 94 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 473mg21%
Potassium 695mg20%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 6g7%
Protein 5g10%
Vitamin A 3502IU70%
Vitamin C 78mg95%
Calcium 60mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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