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16/11 Tue – Saucy Smoked Duck Breast with Potato Gratin and Red Cabbage

RM24.00

Served on Tuesday,16th of November.

Keto

Serve Carrot Gratin instead of Potato Gratin (Premium Menu of the week)

Out of stock

Ingredients
  

Potato Gratin

  • 100 gm Potato
  • 20 gm Mozzarella Cheese
  • 50 gm Chicken Stock Soup, Original Boiled
  • 5 gm Flour
  • 5 gm Butter
  • 130 gm Smoked Duck Breast
  • 80 gm Red Cabbage, braised
  • 1 tsp Apple Cider Vinegar
  • 1/3 tsp Salt
  • 1/2 tsp Butter
  • 10 gm Yellow Onion
  • 10 gm Duck Juice
  • 1 tsp Worcestershire Sauce
Nutrition Facts
Saucy Smoked Duck Breast with Potato Gratin and Red Cabbage
Amount Per Serving
Calories 421 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 8g50%
Trans Fat 1g
Cholesterol 134mg45%
Sodium 1187mg52%
Potassium 1105mg32%
Carbohydrates 32g11%
Fiber 4g17%
Sugar 6g7%
Protein 35g70%
Vitamin A 1293IU26%
Vitamin C 75mg91%
Calcium 167mg17%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

Potato Gratin

  • 60 gm Potato
  • 20 gm Mozzarella Cheese
  • 50 gm Chicken Stock Soup, Original Boiled
  • 5 gm Flour
  • 5 gm Butter
  • 130 gm Smoked Duck Breast
  • 80 gm Red Cabbage, braised
  • 1 tsp Apple Cider Vinegar
  • 1/3 tsp Salt
  • 1/2 tsp Butter
  • 10 gm Yellow Onion
  • 10 gm Duck Juice
  • 1 tsp Worcestershire Sauce
  • 1.5 Egg, Hard Boiled
Nutrition Facts
Saucy Smoked Duck Breast with Potato Gratin and Red Cabbage (Low Carb)
Amount Per Serving
Calories 485 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 10g63%
Trans Fat 1g
Cholesterol 379mg126%
Sodium 1278mg56%
Potassium 1028mg29%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 6g7%
Protein 43g86%
Vitamin A 1648IU33%
Vitamin C 67mg81%
Calcium 199mg20%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

Potato Gratin

  • 100 gm Carrot
  • 20 gm Mozzarella Cheese
  • 50 gm Chicken Stock Soup, Original Boiled
  • 5 gm Almond Flour
  • 5 gm Butter
  • 130 gm Smoked Duck Breast
  • 80 gm Red Cabbage, braised
  • 1 tsp Apple Cider Vinegar
  • 1/3 tsp Salt
  • 1/2 tsp Butter
  • 10 gm Yellow Onion
  • 10 gm Duck Juice
  • 1 tsp Worcestershire Sauce
Nutrition Facts
Saucy Smoked Duck Breast with Carrot Gratin and Red Cabbage (Keto)
Amount Per Serving
Calories 395 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 9g56%
Trans Fat 1g
Cholesterol 134mg45%
Sodium 1250mg54%
Potassium 999mg29%
Carbohydrates 21g7%
Fiber 5g21%
Sugar 10g11%
Protein 35g70%
Vitamin A 17997IU360%
Vitamin C 61mg74%
Calcium 197mg20%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
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