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15/2 (D) Tue -Mediterranean Salmon Dill with Lemon Spaghetti

RM25.00

Served on Tuesday, 15th of February.

Keto

Serve Konjac Vermicelli instead of Spaghetti

Out of stock

 

for servings

Ingredients
  

  • 130 gm Spaghetti
  • 1 Clove Garlic
  • 1/3 tsp Black Pepper Crush
  • 1 tbsp Lemon
  • 1/3 tsp Salt
  • 120 gm Salmon Flake
  • 80 gm Spinach
  • 2 gm Dil chopped
  • 2 gm Parmesan Cheese
Nutrition Facts
Mediterranean Salmon Dill with Lemon Spaghetti
Amount Per Serving
Calories 690 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Cholesterol 67mg22%
Sodium 933mg41%
Potassium 1382mg39%
Carbohydrates 103g34%
Fiber 7g29%
Sugar 4g4%
Protein 44g88%
Vitamin A 7727IU155%
Vitamin C 33mg40%
Calcium 161mg16%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Spaghetti
  • 1 Clove Garlic
  • 1/3 tsp Black Pepper Crush
  • 1 tbsp Lemon
  • 1/3 tsp Salt
  • 120 gm Salmon Flake
  • 80 gm Spinach
  • 2 gm Dil chopped
  • 2 gm Parmesan Cheese
  • 2 nos Egg
  • 40 gm Tomato
Nutrition Facts
Mediterranean Salmon Dill with Lemon Spaghetti (Low Carb)
Amount Per Serving
Calories 441 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 75mg25%
Sodium 934mg41%
Potassium 1324mg38%
Carbohydrates 52g17%
Fiber 5g21%
Sugar 3g3%
Protein 36g72%
Vitamin A 8071IU161%
Vitamin C 38mg46%
Calcium 152mg15%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

  • 130 gm Konjac Vermicelli
  • 1 Clove Garlic
  • 1/3 tsp Black Pepper Crush
  • 1 tbsp Lemon
  • 1/3 tsp Salt
  • 120 gm Salmon Flake
  • 80 gm Spinach
  • 2 gm Dil chopped
  • 2 gm Parmesan Cheese
Nutrition Facts
Mediterranean Salmon Dill with Lemon Spaghetti (Keto)
Amount Per Serving
Calories 208 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 67mg22%
Sodium 925mg40%
Potassium 1092mg31%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 1g1%
Protein 27g54%
Vitamin A 7727IU155%
Vitamin C 33mg40%
Calcium 134mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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