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15/11 Mon – Italian Spinach and Tomato Basil Penne with Onsen Egg

RM21.00

Served on Monday,15th of November.

Keto

Serve Konjac Vermicelli Noodle instead of Penne Pasta

Out of stock

Ingredients
  

  • 120 gm Penne Pasta
  • 1 clove Garlic
  • 3 Cherry Tomatoes
  • 1 Sweet Basil Leaf
  • 1/2 tsp Salt
  • 1/3 tsp Black Pepper
  • 130 gm Minced Chicken
  • 1 clove Garlic
  • 1 tsp Smoked Paprika
  • 1/3 tsp Black Pepper
  • 1/3 tsp Salt
  • 80 gm Spinach
  • 1 Egg, Onsen
  • 2 g Parmesan Cheese
Nutrition Facts
Italian Spinach and Tomato Basil Penne with Onsen Egg
Amount Per Serving
Calories 492 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 277mg92%
Sodium 2183mg95%
Potassium 1441mg41%
Carbohydrates 46g15%
Fiber 5g21%
Sugar 3g3%
Protein 39g78%
Vitamin A 9018IU180%
Vitamin C 36mg44%
Calcium 173mg17%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 70 gm Penne Pasta
  • 1 clove Garlic
  • 3 Cherry Tomatoes
  • 1 Sweet Basil Leaf
  • 1/2 tsp Salt
  • 1/3 tsp Black Pepper
  • 130 gm Minced Chicken
  • 1 clove Garlic
  • 1 tsp Smoked Paprika
  • 1/3 tsp Black Pepper
  • 1/3 tsp Salt
  • 80 gm Spinach
  • 2 Egg, Onsen
  • 2 g Parmesan Cheese
Nutrition Facts
Italian Spinach and Tomato Basil Penne with Onsen Egg (Low Carb)
Amount Per Serving
Calories 476 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 441mg147%
Sodium 2245mg98%
Potassium 1479mg42%
Carbohydrates 31g10%
Fiber 5g21%
Sugar 3g3%
Protein 42g84%
Vitamin A 9256IU185%
Vitamin C 36mg44%
Calcium 194mg19%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients
  

  • 120 gm Konjac Vermicelli
  • 1 clove Garlic
  • 3 Cherry Tomatoes
  • 1 Sweet Basil Leaf
  • 1/2 tsp Salt
  • 1/3 tsp Black Pepper
  • 130 gm Minced Chicken
  • 1 clove Garlic
  • 1 tsp Smoked Paprika
  • 1/3 tsp Black Pepper
  • 1/3 tsp Salt
  • 80 gm Spinach
  • 1 Egg, Onsen
  • 2 g Parmesan Cheese
Nutrition Facts
Italian Spinach and Tomato Basil Konjac Noodles with Onsen Egg (Keto)
Amount Per Serving
Calories 302 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 277mg92%
Sodium 2182mg95%
Potassium 1388mg40%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 2g2%
Protein 33g66%
Vitamin A 9018IU180%
Vitamin C 36mg44%
Calcium 164mg16%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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