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14/4 Thur – Stir-Fry Gochujang Shrimp Spaghetti with Bok Choy and Corn

RM24.00

Served on Thursday, 14th of April.

Keto

Serve Konjac Udon instead of Pasta

Out of stock

Normal

 

for servings
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Ingredients
  

  • 130 gm Spaghetti
  • 1 clove Garlic
  • 3 gm Ginger
  • 80 gm Bok choy
  • 20 gm Corn kernel
  • 2 gm Spring onion

Prawns

  • 78 gm Prawns
  • 1 clove Garlic
  • 3 gm Gochujang

Gochujang Spicy Sauce

  • 1 clove Garlic
  • 3 gm Gochujang
  • 15 gm Water
Nutrition Facts
Stir-Fry Gochujang Shrimp Spaghetti with Bok Choy and Corn
Amount Per Serving
Calories 584 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 98mg33%
Sodium 546mg24%
Potassium 682mg19%
Carbohydrates 108g36%
Fiber 6g25%
Sugar 6g7%
Protein 30g60%
Vitamin A 3756IU75%
Vitamin C 41mg50%
Calcium 174mg17%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

Low Carb

for servings
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Ingredients
  

  • 60 gm Spaghetti
  • 1 clove Garlic
  • 3 gm Ginger
  • 80 gm Bok choy
  • 20 gm Corn kernel
  • 2 gm Spring onion
  • 2 nos Hardboiled egg

Prawns

  • 78 gm Prawns
  • 1 clove Garlic
  • 3 gm Gochujang

Gochujang Spicy Sauce

  • 1 clove Garlic
  • 3 gm Gochujang
  • 15 gm Water
Nutrition Facts
Stir-Fry Gochujang Shrimp Spaghetti with Bok Choy and Corn (Low Carb)
Amount Per Serving
Calories 328 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 106mg35%
Sodium 545mg24%
Potassium 529mg15%
Carbohydrates 56g19%
Fiber 3g13%
Sugar 4g4%
Protein 21g42%
Vitamin A 3767IU75%
Vitamin C 41mg50%
Calcium 160mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

Keto

for servings
Pintrest
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Ingredients
  

  • 130 gm Konjac udon
  • 1 clove Garlic
  • 3 gm Ginger
  • 80 gm Bok choy
  • 20 gm Corn kernel
  • 2 gm Spring onion

Prawns

  • 78 gm Prawns
  • 1 clove Garlic
  • 3 gm Gochujang

Gochujang Spicy Sauce

  • 1 clove Garlic
  • 3 gm Gochujang
  • 15 gm Water
Nutrition Facts
Stir-Fry Gochujang Shrimp Spaghetti with Bok Choy and Corn (Keto)
Amount Per Serving
Calories 102 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 98mg33%
Sodium 563mg24%
Potassium 398mg11%
Carbohydrates 43g14%
Fiber 3g13%
Sugar 3g3%
Protein 14g28%
Vitamin A 3756IU75%
Vitamin C 41mg50%
Calcium 152mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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