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11/8 Thur – Venetian Roasted Calamari Spaghetti in a Burst Tomato with Garlic

RM25.00

Served on Thursday, 11th of August.

Keto

Serve Konjac Vermicelli instead of Pasta

Out of stock

for servings

Ingredients
  

  • 130 gm Spaghetti
  • 3 gm Garlic
  • 2 gm Chili flake
  • 2 gm Sweet basil
  • 75 gm Calamari ring
  • 80 gm Broccoli
  • 5 gm Cherry tomato, Roasted
  • 2 gm Fried garlic, Garnishing
Nutrition Facts
Venetian Roasted Calamari Spaghetti in a Burst Tomato with Garlic
Amount Per Serving
Calories 331 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 175mg58%
Sodium 95mg4%
Potassium 562mg16%
Carbohydrates 50g17%
Fiber 5g21%
Sugar 2g2%
Protein 22g44%
Vitamin A 1246IU25%
Vitamin C 77mg93%
Calcium 87mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 60 gm Spaghetti
  • 3 gm Garlic
  • 2 gm Chili flake
  • 2 gm Sweet basil
  • 75 gm Calamari ring
  • 80 gm Broccoli
  • 5 gm Cherry tomato, Roasted
  • 2 gm Fried garlic, Garnishing
  • 1 1/2 nos Scramble egg
  • 10 gm Mince chicken
Nutrition Facts
Venetian Roasted Calamari Spaghetti in a Burst Tomato with Garlic (Low Carb)
Amount Per Serving
Calories 234 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 187mg62%
Sodium 108mg5%
Potassium 571mg16%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 2g2%
Protein 20g40%
Vitamin A 1257IU25%
Vitamin C 77mg93%
Calcium 83mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

for servings

Ingredients
  

  • 130 gm Konjac vermicelli
  • 3 gm Garlic
  • 2 gm Chili flake
  • 2 gm Sweet basil
  • 75 gm Calamari ring
  • 80 gm Broccoli
  • 5 gm Cherry tomato, Roasted
  • 2 gm Fried garlic, Garnishing
Nutrition Facts
Venetian Roasted Calamari Spaghetti in a Burst Tomato with Garlic (Keto)
Amount Per Serving
Calories 125 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 175mg58%
Sodium 93mg4%
Potassium 505mg14%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 2g2%
Protein 15g30%
Vitamin A 1246IU25%
Vitamin C 77mg93%
Calcium 78mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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