Free Meal Delivery in Penang Island. See More

11/4 Mon – Hearty Rosemary Carrot Stew with Rigatoni Pasta and Roasted Chicken

RM23.00

Served on Monday, 11th of April.

Keto

Serve Konjac Flat Noodle instead of Pasta

Out of stock

 

for servings

Ingredients
  

  • 130 gm Penne pasta
  • 1 clove Garlic
  • 80 gm Broccoli

Rosemary Carrot Stew

  • 50 gm Carrot
  • 1 gm Rosemary
  • 1 clove Garlic
  • 5 gm Butter

Roasted Chicken Thigh

  • 150 gm Chicken thigh
  • 1 clove Garlic
  • 3 gm Worcestershire
  • 2 gm BBQ sauce
  • 2 gm Honey
Nutrition Facts
Hearty Rosemary Carrot Stew with Rigatoni Pasta and Roasted Chicken
Amount Per Serving
Calories 646 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 10g63%
Trans Fat 1g
Cholesterol 158mg53%
Sodium 289mg13%
Potassium 850mg24%
Carbohydrates 57g19%
Fiber 6g25%
Sugar 7g8%
Protein 35g70%
Vitamin A 9128IU183%
Vitamin C 78mg95%
Calcium 109mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

  • 60 gm Penne pasta
  • 1 clove Garlic
  • 80 gm Broccoli
  • 1 1/2 nos Scramble egg

Rosemary Carrot Stew

  • 50 gm Carrot
  • 1 gm Rosemary
  • 1 clove Garlic
  • 5 gm Butter

Roasted Chicken Thigh

  • 150 gm Chicken thigh
  • 1 clove Garlic
  • 3 gm Worcestershire
  • 2 gm BBQ sauce
  • 2 gm Honey
Nutrition Facts
Hearty Rosemary Carrot Stew with Rigatoni Pasta and Roasted Chicken (Low Carb)
Amount Per Serving
Calories 537 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 10g63%
Trans Fat 1g
Cholesterol 163mg54%
Sodium 290mg13%
Potassium 822mg23%
Carbohydrates 36g12%
Fiber 5g21%
Sugar 7g8%
Protein 32g64%
Vitamin A 9136IU183%
Vitamin C 78mg95%
Calcium 105mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

Rosemary Carrot Stew

  • 50 gm Carrot
  • 1 gm Rosemary
  • 1 clove Garlic
  • 5 gm Butter

Roasted Chicken Thigh

  • 150 gm Chicken thigh
  • 1 clove Garlic
  • 3 gm Worcestershire
  • 2 gm BBQ sauce
  • 2 gm Honey
Nutrition Facts
Hearty Rosemary Carrot Stew with Rigatoni Pasta and Roasted Chicken (Keto)
Amount Per Serving
Calories 440 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 9g56%
Trans Fat 1g
Cholesterol 158mg53%
Sodium 287mg12%
Potassium 793mg23%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 6g7%
Protein 28g56%
Vitamin A 9128IU183%
Vitamin C 78mg95%
Calcium 100mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Category:
Updating…
  • No products in the cart.