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11/2 Fri – Korean Chicken Bowl with Kimchi, Spinach and Gochujang Drizzle

RM23.00

Served on Friday, 11th of February

Keto

Serve Konjac Rice instead of Brown Rice

Out of stock

for servings

Ingredients
  

  • 130 gm Brown Rice
  • 50 gm Kimchi

Gochujang Mince Chicken

  • 150 gm Mince Chicken
  • 1 Clove Garlic
  • 2 gm Ginger
  • 1 tsp Gochujang

Garlic Spinach

  • 1 Clove Garlic
  • 2 gm Olive Oil
  • 1 gm Salt
Nutrition Facts
Korean Chicken Bowl with Kimchi, Spinach and Gochujang Drizzle
Amount Per Serving
Calories 669 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 96mg32%
Sodium 573mg25%
Potassium 1161mg33%
Carbohydrates 101g34%
Fiber 8g33%
Sugar 4g4%
Protein 52g104%
Vitamin A 80IU2%
Vitamin C 5mg6%
Calcium 47mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 60 gm Brown Rice
  • 50 gm Kimchi
  • 1 nos Soft Boiled Egg

Gochujang Mince Chicken

  • 330 gm Mince Chicken
  • 1 Clove Garlic
  • 2 gm Ginger
  • 1 tsp Gochujang

Garlic Spinach

  • 1 Clove Garlic
  • 2 gm Olive Oil
  • 1 gm Salt
Nutrition Facts
Korean Chicken Bowl with Kimchi, Spinach and Gochujang Drizzle (Low Carbs)
Amount Per Serving
Calories 625 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 215mg72%
Sodium 780mg34%
Potassium 1530mg44%
Carbohydrates 49g16%
Fiber 4g17%
Sugar 2g2%
Protein 80g160%
Vitamin A 126IU3%
Vitamin C 7mg8%
Calcium 42mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
for servings

Ingredients
  

Gochujang Mince Chicken

  • 150 gm Mince Chicken
  • 1 Clove Garlic
  • 2 gm Ginger
  • 1 tsp Gochujang

Garlic Spinach

  • 1 Clove Garlic
  • 2 gm Olive Oil
  • 1 gm Salt
Nutrition Facts
Korean Chicken Bowl with Kimchi, Spinach and Gochujang Drizzle (Keto)
Amount Per Serving
Calories 204 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 96mg32%
Sodium 801mg35%
Potassium 645mg18%
Carbohydrates 112g37%
Fiber 2g8%
Sugar 1g1%
Protein 37g74%
Vitamin A 55IU1%
Vitamin C 5mg6%
Calcium 43mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

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