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11/1 Tue -Smoky Greek Style Chicken With Patatas Bravas

RM24.00

Served on Tuesday,11th of January.

Keto

Serve Carrot instead of Potato

Out of stock

for servings

Ingredients
  

  • 120 gm Roasted Potato
  • 150 gm Chicken Breast, Smoky Greek
  • 80 gm Broccoli
  • 20 gm Red Capsicum , Cube
  • 20 gm Red Onion , Cube
  • 1 nos Tomato
  • 1 gm Chili Flake
  • 1 tsp Tomato Paste
  • 1 clove Garlic
Nutrition Facts
Smoky Greek Style Chicken With Patatas Bravas
Amount Per Serving
Calories 340 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 96mg32%
Sodium 275mg12%
Potassium 1605mg46%
Carbohydrates 37g12%
Fiber 7g29%
Sugar 5g6%
Protein 38g76%
Vitamin A 1570IU31%
Vitamin C 132mg160%
Calcium 80mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 60 gm Roasted Potato
  • 150 gm Chicken Breast, Smoky Greek
  • 80 gm Broccoli
  • 20 gm Red Capsicum , Cube
  • 20 gm Red Onion , Cube
  • 1 nos Tomato
  • 1 gm Chili Flake
  • 1 tsp Tomato Paste
  • 1 clove Garlic
  • 1 ½ nos Egg, Hardboiled
Nutrition Facts
Smoky Greek Style Chicken With Patatas Bravas (Low Carbs)
Amount Per Serving
Calories 273 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 102mg34%
Sodium 272mg12%
Potassium 1229mg35%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 4g4%
Protein 37g74%
Vitamin A 1576IU32%
Vitamin C 114mg138%
Calcium 70mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

for servings

Ingredients
  

  • 120 gm Roasted Carrot
  • 150 gm Chicken Breast, Smoky Greek
  • 80 gm Broccoli
  • 20 gm Red Capsicum , Cube
  • 20 gm Red Onion , Cube
  • 1 nos Tomato
  • 1 gm Chili Flake
  • 1 tsp Tomato Paste
  • 1 clove Garlic
Nutrition Facts
Smoky Greek Style Chicken With Patatas Bravas (Keto)
Amount Per Serving
Calories 274 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 96mg32%
Sodium 349mg15%
Potassium 1358mg39%
Carbohydrates 23g8%
Fiber 7g29%
Sugar 10g11%
Protein 36g72%
Vitamin A 21614IU432%
Vitamin C 110mg133%
Calcium 102mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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