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10/5 Tue – Sultanas Duck Breast with Pistachio Rice and Roasted Green Beans

RM25.00

Served on Tuesday, 10th of May.

Keto

Serve Cauliflower Rice instead of Brown Rice

Out of stock

for servings

Ingredients
  

  • 100 gm Brown rice
  • 80 gm Smoke duck, cube
  • 75 gm Green bean, Roasted
  • 40 gm Carrot, cube
  • 2 gm Butter
  • 2 gm Pistachio
  • 2 gm Spring onion
Nutrition Facts
Sultanas Duck Breast with Pistachio Rice and Roasted Green Beans
Amount Per Serving
Calories 746 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 12g75%
Trans Fat 1g
Cholesterol 65mg22%
Sodium 103mg4%
Potassium 907mg26%
Carbohydrates 85g28%
Fiber 10g42%
Sugar 7g8%
Protein 26g52%
Vitamin A 7432IU149%
Vitamin C 14mg17%
Calcium 75mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

for servings

Ingredients
  

  • 60 gm Brown rice
  • 80 gm Smoke duck, cube
  • 75 gm Green bean, Roasted
  • 40 gm Carrot, cube
  • 2 gm Butter
  • 2 gm Pistachio
  • 2 gm Spring onion
  • 2 nos Hardboiled egg
Nutrition Facts
Sultanas Duck Breast with Pistachio Rice and Roasted Green Beans (Low Carb)
Amount Per Serving
Calories 606 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 12g75%
Trans Fat 1g
Cholesterol 73mg24%
Sodium 102mg4%
Potassium 739mg21%
Carbohydrates 55g18%
Fiber 7g29%
Sugar 6g7%
Protein 20g40%
Vitamin A 7434IU149%
Vitamin C 14mg17%
Calcium 67mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

for servings

Ingredients
  

  • 130 gm Cauliflower rice
  • 80 gm Smoke duck, cube
  • 75 gm Green bean, Roasted
  • 40 gm Carrot, cube
  • 2 gm Butter
  • 2 gm Pistachio
  • 2 gm Spring onion
Nutrition Facts
Sultanas Duck Breast with Pistachio Rice and Roasted Green Beans (Keto)
Amount Per Serving
Calories 422 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 12g75%
Trans Fat 1g
Cholesterol 65mg22%
Sodium 135mg6%
Potassium 869mg25%
Carbohydrates 16g5%
Fiber 6g25%
Sugar 7g8%
Protein 14g28%
Vitamin A 7413IU148%
Vitamin C 77mg93%
Calcium 82mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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