Free Meal Delivery in Penang Island. See More


Healthy Meal | Clean Eats Malaysia
Vacuum Packed

Frozen Delivery to West Malaysiaonly

FREE delivery for orders above RM199


Kedah, Penang, Perak, Klang Valley, Negeri Sembilan, Melaka, Johor, Pahang

Delivery Fees


NO delivery to location below


Perlis, Terrengganu, Kelantan

The Meal Prep

New Launch

Healthy Meal

that ready to eat within 5-mins

Storage Shelf Life

Chiller 5Days
Freezer 90Days

Microwave Heating




Cut Open. Put Vacuum Pack in Microwave.

Hot Water Heating




Soak Vacuum Pack in 100°C Water at Container. Repeat 2nd time when serve.

Available in 3 Diet Types

Carb vs Protein ratio servings is different.

Keto has mains which are low in non-fibre carbs (such as soluble fibre/veggies).


Balanced Diet

Balanced Diet Meal | Clean Eats | Healthy Meal Prep Ready to Eat Malaysia

45% Carbs

Low Carb

Weight Loss Diet

Low Carb Meal | Clean Eats | Healthy Meal Prep Ready to Eat Malaysia

30% Carbs


Carb-less Diet

Keto Meal | Clean Eats | Healthy Meal Prep Ready to Eat Malaysia

5% Carbs

Meal Plan Packages

Diet Type

Normal, Low Carb, Keto

Meal Plan Type

7-meal, 14-meal, 21-meal

Low Carb

Frequently Asked Questions

Our meals are strictly pork-free & alcohol-free.

All of our ingredients are also ethically sourced from our Halal suppliers (Ayam Al Hilal Sdn Bhd, MS 1500:2009).

HALAL Certificate | Sous Vide Chicken Breast | Clean Eats Malaysia

No! Absolutely not.

In most cases, Frozen is even better than fresh, according to Healthline and major scientific journal.


Frozen food ≠ Processed food.

The bad reputation and misconception surrounding it is due to most frozen food (>90%) on shelves are processed food (psst, that’s how big brands make profit). Our frozen food are 100% whole food with real ingredients.

No. Please don’t.

Nutrition, taste and texture will further lost if you do so. Please straight microwave/hot water bath to prep the meals.

Cooking is NOT required.

Pre-cook and ready-to-eat. You may reheat it using microwave method or hot water bath method. Ready meals within 5 mins!

Pop it with your favorite veggies under for a quick yet balanced meal.

Average calorie of each meal is 340kcal – 600kcal.

You may check each meal’s calorie under product description.

Fuss-free tasty healthy meal

Trust us to give you the best yet most convenience way to enjoy healthy meals! Say “bye-bye” to undecisive lunch time, trashy fast food and instant noodles.

Frozen Delivered

Our meals are packed in heat-resistant vacuum pouch which are microwavable.

Precise Nutrition

Be sure that your calorie intake is always under our wings.

Normal / Low Fat

Average 550 kcal with 30% protein, 45% carbs

Low Carb

Average 550 kcal with 45% protein, 30% carbs


Average 300 kcal with 40% protein, 0% carb

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