Name: One Pan Greek Chicken with Roasted Red Potatos
Prep time: 8 min
Cook time: 5 min
Total time: 28 min
Ingredients: 4 Garlic Lemon Chicken Breast; 5 Baby Red Potatoes (halved); ½ Red Bell Pepper (cubed); ½ Green Zucchini (cubed); 1 Tomato (cubed); ½ Lemon (sliced); 100 g Feta Cheese; 100 g Olives; 20 g Dill (roughly chopped)

for 4 servings

Red potato are known for its high potassium and naturally sodium free and high in potassium. Its a great contributor for maintaining a healthy blood pressure. That is a superb choice to your alternative normal potato roasting, bear in mind, Greeks food are ultimately healthy!

Pintrest

Prep 8 mins

Cook 5 mins

Roast Time 15 mins

Total 28 mins

Ingredients

4 Garlic Lemon Chicken Breast
5 Baby Red Potatoes, halved
½ Red Bell Pepper, cubed
½ Green Zucchini, cubed
1 Tomato, cubed
½ Lemon, sliced
100 g Feta Cheese
100 g Olives
20 g Dill, roughly chopped

Nutrition Facts

One Pan Greek Chicken with Roasted Red Potatos

Amount Per Serving

Calories 567 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 6g38%

Cholesterol 167mg56%

Sodium 985mg43%

Potassium 2297mg66%

Carbohydrates 49g16%

Fiber 7g29%

Sugar 7g8%

Protein 58g116%

Vitamin A 1447IU29%

Vitamin C 65mg79%

Calcium 195mg20%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

Equipment

Cast iron pan

Steps to Prepare

Preheat a cast iron pan with a touch of oil.
Pan seared the chicken breast until golden brown. Set aside.
Use the same pan, sauté all the veggies until surface is slightly golden brown. Seasoned to taste.
Add in the lemon slices and chicken.
Roast in the oven for 15 minutes.
After 15 minutes, garnish the chicken with feta cheese, olive and dill.